Amy Skarratts, BACP
- Stress and anxiety support
- Addictions recovery help
- Relationship and family care
About Amy Skarratts
Recognising that taking the first step toward change takes courage, she offers a calm and supportive presence while clients set goals and explore options at a pace that feels right for them. Her practice emphasises respect, empathy, and clear communication, with a focus on helping people build coping skills and restore healthier patterns in relationships and daily life.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Amy Skarratts have?
Amy Skarratts has 9 years of experience working as a therapist.
Is Amy Skarratts a licensed therapist?
Yes. Amy Skarratts holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy.
In which languages does Amy Skarratts provide therapy?
Amy Skarratts provides therapy in English.
Where is Amy Skarratts located?
Amy Skarratts is located in the United Kingdom.
How can I work with Amy Skarratts as my therapist?
You can work with Amy Skarratts through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Skarratts work with international clients?
Yes, Amy Skarratts works with international clients.
How much does therapy with Amy Skarratts cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Approaches for Online Care
Client-Centered Therapy focuses on creating a respectful, empathic environment where the client leads the conversation and the therapist offers understanding and reflection. This approach helps people explore personal values, build self-awareness, and move at a pace that feels comfortable when dealing with stress, relationship challenges, or family concerns.
Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that helps clients identify unhelpful thought patterns and develop new coping strategies. CBT is often used to address anxiety and behaviors linked to addictions by teaching skills for managing triggers and changing everyday responses.
Finding the right approach is part of the therapeutic journey, and Amy works collaboratively with clients to choose methods that match their needs, goals, and preferences. She will listen to each person’s concerns and adapt techniques so therapy feels useful and relevant.
Online therapy with a licensed professional offers flexibility - sessions can take place by video call or phone, and some work can continue through live chat or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity of care across locations, and access support in a way that suits individual schedules and communication styles.