CBT Therapist Directory

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Amy Neave, NCPS

Compassionate online counsellor supporting self-connection
  • Anxiety and stress support
  • Neurodivergent-affirming practice
  • Ages 15 and above

About Amy Neave

Amy Neave offers a calm, compassionate space for people who want to reconnect with themselves and navigate life’s challenges. As a counsellor registered with NCPS - a professional registration for counsellors - she provides online support for people aged 15 and above through her practice, Amy’s Safe Space. Her work focuses on helping clients understand emotions, thought patterns, relationships, and deeper needs so they can move toward greater self-compassion and clarity.

Amy supports those dealing with anxiety, low mood, relationship difficulties, trauma and abuse, stress, grief, and a broad range of concerns including self-esteem, addictions, career issues, bipolar and depression, and anger. She also works with neurodivergent clients, including people with ADHD and autism, offering a flexible approach that respects different ways of thinking, processing, and communicating. Common themes in her practice include attachment issues, abandonment, body image, codependency, dissociation, and coping with life changes.

Her approach is gentle and relational, grounded in empathy, active listening, and respect. Amy draws on humanistic, solution-focused, and somatic techniques and integrates methods such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to tailor sessions to each person’s pace and goals. She works collaboratively with clients to gently challenge limiting beliefs and build emotional clarity, self-trust, and practical tools for everyday life.

Areas of Expertise

Also Specializes In

AddictionsFamily conflictsGriefEating disordersAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Amy Neave have?

Amy Neave has 5 years of experience providing counselling and therapeutic support.

Is Amy Neave a licensed therapist?

Yes. She holds the credential NCPS and is registered with NCPS, indicating professional counselling registration.

In which languages does Amy Neave provide therapy?

Amy provides therapy in English.

Where is Amy Neave located?

Amy Neave is based in the United Kingdom.

How can I work with Amy Neave as my therapist?

You can work with Amy Neave through video calls, phone sessions, live chat, or text-based messaging.

Does Amy Neave work with international clients?

Yes, Amy Neave works with international clients.

How much does therapy with Amy Neave cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and accessible online care

Acceptance and Commitment Therapy (ACT) helps people build a more flexible relationship with difficult thoughts and feelings by focusing on values-driven action. It can be useful for anxiety, low mood, and difficulties that come from stuck patterns of thinking.

Attachment-Based Therapy explores how early relationship patterns influence present-day emotions and connections. It can be helpful for people dealing with relationship struggles, abandonment concerns, or difficulties understanding their attachment style.

Client-Centered Therapy centers the person’s experience, offering empathic listening and support so goals and pace are set collaboratively. This approach suits people seeking a respectful, non-judgmental space to explore identity, self-esteem, and emotional regulation.

Finding the right approach is part of the therapeutic process, and Amy works collaboratively with clients to identify which methods fit their needs, goals, and preferences. She tailors the mix of strategies over time, adapting to what helps each person make meaningful progress.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for different schedules, energy levels, and communication styles. These options make it easier to access consistent support from licensed professionals and therapists regardless of location, and they allow sessions to be shaped around practical life demands while maintaining continuity of care.

Ready to start therapy with Amy Neave?

Take the first step toward a better you.