Amy Neal, LPC
- Stress and anxiety
- Relationships and communication
- Self esteem building
About Amy Neal
Amy draws on over 16 years of experience in education as a teacher, coach, and school counselor to inform her private counseling work. She specializes in supporting individuals and young adults in their 20s and 30s, helping them learn to process emotions, establish healthy habits and boundaries, and set concrete goals for the future. Her approach emphasizes skill building and practical strategies that fit each person’s day-to-day life.
In sessions she often uses psychoeducation alongside Cognitive Behavioral Therapy and Solution-Focused Therapy, and she may incorporate Animal Assisted Talk Therapy when appropriate. Amy holds the LPC credential - Licensed Professional Counselor - and she seeks to meet clients where they are with empathy and respect. She affirms the value of every life regardless of age, race, culture, gender, or sexual orientation, and she works to create an inviting atmosphere where clients can share and work through their thoughts and feelings.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amy Neal have?
Amy Neal has 3 years of experience.
Is Amy Neal a licensed therapist?
Yes. Amy Neal holds the LPC credential, Licensed Professional Counselor. License details are TX LPC 86887.
In which languages does Amy Neal provide therapy?
Amy Neal provides therapy in English.
Where is Amy Neal located?
Amy Neal is located in Texas.
How can I work with Amy Neal as my therapist?
You can work with Amy Neal through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Neal work with international clients?
Amy Neal does not currently work with international clients.
How much does therapy with Amy Neal cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Shape Online Sessions
Client-Centered Therapy emphasizes the client’s own perspective and strengths. In this approach the therapist offers empathy and support while helping the person explore values, goals, and choices - it is often helpful for issues like life direction, self-worth, and relationship concerns.
Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors. CBT provides practical tools for managing anxiety, depression, stress, and mood-related patterns by building new coping skills and testing different ways of responding to challenges.
Finding the right approach is part of the therapeutic process, and Amy works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together they review techniques, try strategies in session and between sessions, and adjust the plan as progress unfolds.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or to access support from different locations. These options allow therapists and clients to maintain continuity of care and to choose the format that feels most comfortable and effective for the individual.