CBT Therapist Directory

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Amy Flores, LCSW

LCSW supporting children and families
  • Children and families
  • Anxiety and depression
  • Strengths-based approach

About Amy Flores

Amy Flores is a Licensed Clinical Social Worker (LCSW) licensed in Tennessee who brings a blend of clinical training and practical experience to work with young people and families. For the past five years she has provided therapeutic support to children, adolescents, and families, and she draws on a broader decade of experience addressing behavioral and social-emotional challenges. Amy uses a strengths-based and client-centered foundation alongside solution-focused techniques to help clients identify goals and build on what already works in their lives.

She integrates a variety of therapeutic tools to meet each client where they are, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and music therapy. This combination allows her to tailor interventions for issues such as anxiety, depression, trauma and abuse, ADHD, and both behavioral and couples or family concerns. Amy values the courage it takes to seek support and approaches each client with respect for their unique strengths and experiences.

Her practice emphasizes building a trusting rapport so clients can explore new perspectives and progress toward meaningful goals. Amy aims to help people reconnect with their abilities, regain hope, and take practical steps forward. She welcomes the opportunity to support individuals and families as they work toward change.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTRelationship issuesGriefParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Amy Flores have?

Amy Flores has five years of experience providing therapeutic services to children, adolescents, and families, and she has ten years of broader experience working with behavioral and social-emotional challenges.

Is Amy Flores a licensed therapist?

Yes. Amy Flores holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are TN LCSW 7430.

In which languages does Amy Flores provide therapy?

Amy Flores provides therapy in English.

Where is Amy Flores located?

Amy Flores is located in Tennessee.

How can I work with Amy Flores as my therapist?

You can work with Amy Flores through video calls, phone sessions, live chat, or text-based messaging.

Does Amy Flores work with international clients?

Amy Flores does not currently work with international clients.

How much does therapy with Amy Flores cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Amy Flores uses client-centered therapy to create a respectful, nonjudgmental space where the client’s goals and values guide the work; this approach helps individuals and families feel heard and supported as they explore solutions. She also employs Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety and depression and to improve daily functioning. Additionally, Dialectical Behavior Therapy (DBT) offers practical skills in emotion regulation, distress tolerance, and improved interpersonal effectiveness, which can be especially helpful for intense emotions and relationship challenges.

Choosing the right approach is a collaborative process. Amy works with clients to assess needs, preferences, and goals, and she adjusts interventions over time so the treatment fits the person rather than forcing a single model. This collaborative stance helps clients feel involved and empowered in their care.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or limited local options. These formats make it easier to maintain continuity of care, access support from home, and fit sessions into everyday life while working with licensed professionals and therapists who tailor methods to each client’s situation.

Ready to start therapy with Amy Flores?

Take the first step toward a better you.