Amy Cooper, LPC
Compassionate Colorado LPC for trauma and recovery
- Trauma and abuse support
- Addiction and recovery work
- Stress and anxiety care
About Amy Cooper
Amy Cooper is a Licensed Professional Counselor (LPC) based in Colorado with eight years of professional experience helping people navigate stress, anxiety, relationship challenges, and work-related pressures. She brings a strong background in supporting those facing substance use and other addictions, using a harm-reduction approach that focuses on practical, achievable steps toward a more self-fulfilling life.
Her training includes trauma work under Stephanie Covington, a researcher and author in the field, which informs an approach to healing that avoids re-traumatizing experiences. More recently she has pursued specialized training addressing disordered eating and body image, equipping her to support healthier relationships with food and self-perception.
Amy practices in an integrative, client-centered way, tailoring interventions to each person while offering education about therapeutic options. She draws on techniques from cognitive behavioral therapy and client-centered methods to help people identify patterns, develop coping skills, and work toward clear goals. Throughout treatment she emphasizes collaboration, compassion, and a nonjudgmental atmosphere where thoughts and feelings can be explored.
Taking the first step toward therapy often requires courage, and Amy recognizes and honors that decision as the beginning of a shared journey toward meaningful change.
Her training includes trauma work under Stephanie Covington, a researcher and author in the field, which informs an approach to healing that avoids re-traumatizing experiences. More recently she has pursued specialized training addressing disordered eating and body image, equipping her to support healthier relationships with food and self-perception.
Amy practices in an integrative, client-centered way, tailoring interventions to each person while offering education about therapeutic options. She draws on techniques from cognitive behavioral therapy and client-centered methods to help people identify patterns, develop coping skills, and work toward clear goals. Throughout treatment she emphasizes collaboration, compassion, and a nonjudgmental atmosphere where thoughts and feelings can be explored.
Taking the first step toward therapy often requires courage, and Amy recognizes and honors that decision as the beginning of a shared journey toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesGriefIntimacy-related issuesAnger managementSelf esteemDepressionCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Amy Cooper have?
Amy Cooper has eight years of professional experience.
Is Amy Cooper a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC) in Colorado. License details: CO LPC LPC.0014256.
In which languages does Amy Cooper provide therapy?
Therapy is provided in English.
Where is Amy Cooper located?
She is located in Colorado.
How can I work with Amy Cooper as my therapist?
You can work with Amy Cooper through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Cooper work with international clients?
Amy Cooper does not currently work with international clients.
How much does therapy with Amy Cooper cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support and Growth
Amy Cooper integrates client-centered therapy and cognitive behavioral therapy to guide online work in a collaborative, goal-oriented way. Client-centered therapy focuses on empathy, respect, and adapting to each person's experience, helping individuals explore values and build self-awareness. Cognitive behavioral therapy examines the links between thoughts, feelings, and behaviors and offers practical strategies to reduce anxiety, manage stress, and change unhelpful patterns.She also incorporates mindfulness techniques to help people become more present and reduce reactivity; brief practices can support emotion regulation and reduce overwhelming stress. Choosing the right approach is part of the process - Amy collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online sessions using video calls, phone conversations, live chat, or text-based messaging offer flexibility for busy schedules and varied comfort levels. These options make it easier to maintain consistency in care, fit sessions into work or family commitments, and access licensed professionals without added travel, while preserving the therapeutic relationship and practical progress toward goals.