Amanda Roman, LMFT
- Stress and anxiety support
- Self-esteem and confidence
- Teletherapy options available
About Amanda Roman
Amanda prioritizes creating an open, nonjudgmental environment where clients can explore their thoughts and emotions without fear of criticism. She works collaboratively to identify goals, build practical skills, and strengthen the capacities that support a more fulfilling life. Taking the first step toward change often requires courage, and Amanda aims to provide steady support throughout that process. Her approach emphasizes practical strategies and empathetic listening to help clients move toward greater well-being and confidence.
Clients seeking a therapist who blends evidence-based techniques with compassionate, client-centered care may find Amanda's style approachable and focused on sustainable progress.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amanda Roman have?
Amanda Roman has six years of professional experience as a therapist.
Is Amanda Roman a licensed therapist?
Yes. She holds the LMFT credential. License details: CA LMFT 137707.
In which languages does Amanda Roman provide therapy?
Amanda Roman provides therapy in English.
Where is Amanda Roman located?
Amanda Roman is located in California.
How can I work with Amanda Roman as my therapist?
You can work with Amanda Roman through video calls, phone sessions, live chat, or text-based messaging.
Does Amanda Roman work with international clients?
Amanda Roman does not currently work with international clients.
How much does therapy with Amanda Roman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward a meaningful life while learning to live with difficult thoughts and feelings. It can be useful for stress, anxiety, and challenges around motivation and life purpose.
Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thinking patterns and behaviors. This practical approach is often helpful for anxiety, depression, and building self-esteem by teaching concrete skills for coping and problem solving.
Client-Centered Therapy emphasizes empathetic listening and collaborative understanding, creating space for clients to explore emotions and build self-compassion. It supports work on self-love, confidence, and relational concerns through a trusting therapeutic relationship.
Finding the right approach is part of the therapeutic journey, and Amanda works collaboratively with clients and licensed professionals to determine which methods fit best with a person’s needs, goals, and preferences. Clients can expect a process that adapts over time as priorities and circumstances change.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to schedule regular sessions without extensive travel. These options can increase accessibility and help clients maintain continuity of care while balancing work, family, and other commitments.