Amanda Lacey, NCPS
- Stress and anxiety
- Family and grief
- Self esteem support
About Amanda Lacey
Amanda creates an open, nonjudgmental space where thoughts and emotions can be explored honestly. She encourages clients to take the courageous first steps toward a more fulfilling life and works collaboratively to identify practical goals and strategies. Her approach focuses on empowering individuals to develop greater resilience, clearer communication, and healthier relationships while attending to both immediate stressors and longer standing patterns that affect mood and self-worth.
Whether someone is facing acute life changes or working through longstanding emotional patterns, Amanda aims to offer steady support and practical tools to help clients move toward meaningful change and improved wellbeing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amanda Lacey have?
Amanda has 3 years of professional experience working with individuals on issues such as stress, anxiety, family concerns, grief, motivation, self esteem, and confidence.
Is Amanda Lacey a licensed therapist?
Yes. Amanda holds the NCPS credential, a UK professional credential in psychological support.
In which languages does Amanda Lacey provide therapy?
Amanda provides therapy in English.
Where is Amanda Lacey located?
Amanda is located in the United Kingdom.
How can I work with Amanda Lacey as my therapist?
You can work with Amanda through video calls, phone sessions, live chat, or text-based messaging.
Does Amanda Lacey work with international clients?
Amanda does not currently work with international clients.
How much does therapy with Amanda Lacey cost?
The cost of therapy can vary depending on factors such as your location and Amanda's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Amanda commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy to help clients understand and change unhelpful thoughts and behaviors and to build skills for managing stress and low mood. CBT focuses on identifying patterns of thinking that contribute to anxiety and depression and on practicing new strategies that reduce symptoms and improve day to day functioning. Mindfulness Therapy teaches practical attention and breathing practices that can lessen reactivity to difficult emotions and support greater emotional balance and self-compassion.She also draws on Narrative Therapy to help clients explore the stories they tell about themselves and their relationships, and to reframe those narratives in ways that support healing and renewed agency. These approaches can be applied to concerns such as family conflict, grief, self esteem, and identity issues.
Finding the right approach is part of the therapeutic process, and Amanda works collaboratively with clients to identify methods that fit their needs, goals, and preferences. Online therapy offers flexibility - sessions can take place by video call or phone, and ongoing work can continue through live chat or text-based messaging. This range of options makes it easier to access consistent support while balancing other life commitments.