CBT Therapist Directory

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Amanda Cramer, LCSW, LIMHP

LCSW supporting stress, parenting, and ADHD
  • Stress and anxiety
  • Parenting and family
  • Executive and professional coaching

About Amanda Cramer

Amanda Cramer is a licensed mental health professional with seven years of clinical experience, licensed in both Nebraska and Utah. She holds the credentials LCSW - Licensed Clinical Social Worker - and LIMHP - Licensed Independent Mental Health Practitioner - which reflect her training in clinical social work and independent mental health practice. Amanda has supported people facing stress, anxiety, parenting challenges, depression, attention and focus concerns, as well as executive and professional coaching needs.

Amanda approaches care by creating an open, nonjudgmental space where thoughts and feelings can be shared honestly. She works collaboratively with clients to explore patterns, build skills, and set practical goals that align with each person’s values and daily life. Her work includes helping with concentration, memory, and the practical demands that come with parenting and professional roles.

Taking the first step toward a more fulfilling and happier life requires courage, and Amanda aims to be a steady, encouraging presence throughout that process. She emphasizes partnership, listening, and concrete strategies so clients can move forward at a pace that fits their needs and circumstances.

Areas of Expertise

Primary Focus

Stress, AnxietyParenting issuesDepressionCoachingADHD

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsCoping with natural or human-caused disasterFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Amanda Cramer have?

Amanda Cramer has 7 years of professional experience.

Is Amanda Cramer a licensed therapist?

Yes. Amanda Cramer holds the credentials LCSW and LIMHP. License details are UT LCSW 14200036-3501 and NE LIMHP 3282.

In which languages does Amanda Cramer provide therapy?

Amanda Cramer provides therapy in English.

Where is Amanda Cramer located?

Amanda Cramer is located in Nebraska.

How can I work with Amanda Cramer as my therapist?

Clients can work with Amanda Cramer through video calls, phone sessions, live chat, or text-based messaging.

Does Amanda Cramer work with international clients?

Amanda Cramer does not currently work with international clients.

How much does therapy with Amanda Cramer cost?

The cost of therapy with Amanda Cramer can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with Amanda Cramer is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

In her online work Amanda draws on attachment-based therapy, cognitive behavioral therapy, and dialectical behavior therapy to address emotional and relational concerns. Attachment-based therapy explores how early relationship patterns influence current connections and helps people develop more secure ways of relating and communicating.

Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical strategies to shift thinking and build coping skills, which can be helpful for anxiety, depression, and concentration difficulties. Dialectical behavior therapy (DBT) combines skill-building in emotion regulation, distress tolerance, and interpersonal effectiveness with an emphasis on balancing acceptance and change for people managing intense emotions or impulsivity.

Finding the right approach is part of the therapeutic process, and Amanda works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts strategies over time based on progress and client feedback.

Online therapy offers flexibility to fit care into busy lives through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to access licensed professionals from different locations, schedule sessions more easily around work and family responsibilities, and maintain continuity of care even when routines change.

Ready to start therapy with Amanda Cramer?

Take the first step toward a better you.