Amanda Caffey, LCSW
- Stress and anxiety
- Grief and loss
- Parenting support
About Amanda Caffey
Amanda emphasizes a collaborative, nonjudgmental space where clients can explore thoughts and feelings and build coping strategies for life’s transitions. She focuses on practical skills for managing stress and anxiety while also addressing deeper patterns related to attachment, identity, and life purpose. Her experience includes supporting those navigating chronic illness, caregiving roles, and end-of-life matters, as well as helping clients work through guilt, shame, and communication challenges.
Grounded in client-centered values, Amanda aims to empower people to identify goals and take steps toward greater well-being. Her work balances short-term problem solving with attention to longer-standing emotional patterns, adapting methods to what each person finds most helpful.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amanda Caffey have?
Amanda Caffey has 5 years of professional experience.
Is Amanda Caffey a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: WY LCSW LCSW-1629, VA LCSW 0904016441.
In which languages does Amanda Caffey provide therapy?
Amanda Caffey provides therapy in English.
Where is Amanda Caffey located?
Amanda Caffey is located in Wyoming.
How can I work with Amanda Caffey as my therapist?
You can work with Amanda Caffey through video calls, phone sessions, live chat, or text-based messaging.
Does Amanda Caffey work with international clients?
Amanda Caffey does not currently work with international clients.
How much does therapy with Amanda Caffey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care
Amanda draws on client-centered therapy and cognitive behavioral therapy to guide her online work. Client-centered therapy focuses on creating an accepting, empathic space that honors each person’s perspective and supports self-directed growth; it is helpful for people who want a collaborative, strengths-based setting to explore feelings and make decisions. Cognitive behavioral therapy, or CBT, emphasizes identifying and adjusting unhelpful thoughts and behaviors and often includes practical strategies for managing anxiety, depression, and stress.Finding the right approach is part of the therapeutic process and Amanda works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. She adapts methods over time so therapy remains aligned with what the client finds most useful.
Online sessions via video, phone, live chat, or text-based messaging offer flexibility for scheduling and make it easier to access care from home or other settings. These formats support ongoing work between sessions, allow for a range of communication styles, and make it simpler to maintain continuity of care during life’s transitions. Licensed professionals and therapists can use these options to tailor support to each person’s situation.