CBT Therapist Directory

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Amanda Alleman, LPC

Pennsylvania LPC for stress and relationships
  • Stress and anxiety support
  • Family and parenting help
  • Relationship and life transitions

About Amanda Alleman

Amanda Alleman is a licensed counselor in Pennsylvania with 13 years of professional experience and has practiced as a Licensed Professional Counselor (LPC) since 2020. She focuses on helping people manage stress and anxiety, work through relationship challenges, resolve family conflicts, and navigate parenting concerns. Amanda approaches each person with respect for their knowledge of their own life, viewing the individual as the expert of their own story and building on existing strengths to address what feels difficult.

Beginning therapy can feel daunting, and Amanda brings compassion and understanding to that first step. She affirms that no concern is too large or too small to bring into the work, and she supports clients through the process of identifying goals and creating practical steps toward change. Her style emphasizes collaboration and steady support as clients face transitions and challenges in their lives.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Amanda Alleman have?

Amanda Alleman has 13 years of professional experience.

Is Amanda Alleman a licensed therapist?

Yes. Amanda Alleman is a Licensed Professional Counselor (LPC), license number PA LPC PC012271.

In which languages does Amanda Alleman provide therapy?

Amanda Alleman provides therapy in English.

Where is Amanda Alleman located?

Amanda Alleman is located in Pennsylvania.

How can I work with Amanda Alleman as my therapist?

Amanda Alleman offers therapy through video calls, phone sessions, live chat, and text-based messaging.

Does Amanda Alleman work with international clients?

Amanda Alleman does not currently work with international clients.

How much does therapy with Amanda Alleman cost?

Session costs can vary based on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Remote Care and Support

Client-Centered Therapy centers the person's own perspective, with the therapist offering empathy, active listening, and encouragement as clients clarify their goals. This approach is useful when someone needs support exploring relationships, family dynamics, or parenting choices without feeling judged.

Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thought and behavior that contribute to stress and anxiety and then developing practical strategies to shift those patterns. CBT tends to be helpful for people seeking concrete tools to manage worry and improve day-to-day functioning.

Motivational Interviewing is a collaborative way to strengthen a person’s own motivation for change by exploring ambivalence and building confidence. It can be especially useful when working through areas like lifestyle shifts or readiness to address difficult behaviors.

Amanda works collaboratively with each person to determine the best fit of approaches based on individual needs, goals, and preferences. She supports clients in trying different methods and adjusting the plan as progress unfolds.

Online therapy offers flexibility - sessions by video, phone, live chat, or text-based messaging allow scheduling that fits into busy lives and makes ongoing care more accessible. These options help people maintain consistency in therapy and access support from licensed professionals without geographic barriers.

Ready to start therapy with Amanda Alleman?

Take the first step toward a better you.