Amali Hapugoda, BACP
Compassionate integrative therapist for life transitions
- Client-focused care
- Trauma-aware practice
- Online session options
About Amali Hapugoda
Amali Hapugoda is a therapist based in the United Kingdom with 10 years of clinical experience and holds the BACP credential - the British Association for Counselling and Psychotherapy. She works with adults from diverse backgrounds and adapts her approach to the unique story each person brings to therapy, helping people who are feeling anxious, vulnerable, or unfulfilled.
Amali provides a non-judgmental, supportive space where clients can explore emotions and difficulties at their own pace. Her practice is integrative, drawing on a range of theoretical and evidence-informed methods so that interventions can be tailored to the needs of each individual. That tailored programme is developed collaboratively and adjusted as progress is made.
Her clinical interests and specialties cover a broad spectrum, including stress, anxiety, relationship difficulties, trauma and abuse, grief, depression, addictions, LGBT concerns, family and intimacy-related issues, eating and sleeping problems, parenting, anger and self-esteem, career matters, bipolar disorder, and coping with life changes. Additional focus areas include abandonment, adoption and foster care issues, aging and geriatric concerns, attachment difficulties, autism and Asperger Syndrome, body image, cancer and caregiver stress, chronic pain and illness, co-morbidity, codependency, communication and control issues, divorce and separation, and drug and alcohol addiction.
Amali works in a client-focused, collaborative manner and offers therapy in English. She is currently accepting clients, including international clients, and provides sessions through several remote formats to suit different needs and circumstances.
Amali provides a non-judgmental, supportive space where clients can explore emotions and difficulties at their own pace. Her practice is integrative, drawing on a range of theoretical and evidence-informed methods so that interventions can be tailored to the needs of each individual. That tailored programme is developed collaboratively and adjusted as progress is made.
Her clinical interests and specialties cover a broad spectrum, including stress, anxiety, relationship difficulties, trauma and abuse, grief, depression, addictions, LGBT concerns, family and intimacy-related issues, eating and sleeping problems, parenting, anger and self-esteem, career matters, bipolar disorder, and coping with life changes. Additional focus areas include abandonment, adoption and foster care issues, aging and geriatric concerns, attachment difficulties, autism and Asperger Syndrome, body image, cancer and caregiver stress, chronic pain and illness, co-morbidity, codependency, communication and control issues, divorce and separation, and drug and alcohol addiction.
Amali works in a client-focused, collaborative manner and offers therapy in English. She is currently accepting clients, including international clients, and provides sessions through several remote formats to suit different needs and circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Amali Hapugoda have?
Amali Hapugoda has 10 years of experience.
Is Amali Hapugoda a licensed therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy. No further license details were provided.
In which languages does Amali Hapugoda provide therapy?
Amali Hapugoda provides therapy in English.
Where is Amali Hapugoda located?
She is located in the United Kingdom.
How can I work with Amali Hapugoda as my therapist?
You can work with Amali Hapugoda through video calls, phone sessions, live chat, or text-based messaging.
Does Amali Hapugoda work with international clients?
Yes, Amali Hapugoda works with international clients.
How much does therapy with Amali Hapugoda cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online options for flexible therapeutic support
Amali uses client-centered therapy to create a respectful, empathetic environment where the client’s perspective guides the work - this approach supports self-exploration and is helpful for issues like low self-esteem, relationship concerns, and life transitions. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking and behavior patterns - it is practical for anxiety, depression, sleep and eating difficulties, and coping with stress. Trauma-Focused Therapy addresses the impact of traumatic experiences by helping to process memories and reduce distress, and can be appropriate for people coping with abuse, loss, or other traumatic events.
Finding the right approach is part of the therapeutic process; Amali collaborates with each person to decide which methods fit their needs, goals, and preferences, and adjusts the plan as progress unfolds. This collaborative stance helps ensure the work feels relevant and manageable.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer practical flexibility, making it easier to fit therapy into busy schedules, to access support from different locations, and to choose the communication style that feels most comfortable. Licensed professionals and therapists can deliver effective care through these formats while helping clients work toward their goals.