Alyssa Vida, LMFT
Experienced LMFT for trauma and family work
- Trauma and abuse focus
- Family and relationship work
- CBT and solution-focused
About Alyssa Vida
Alyssa Vida is a Licensed Marriage and Family Therapist (LMFT #96704), a clinician trained to work with individuals, couples, families, and children. She views therapy as an opportunity for both problem solving and personal growth, believing that most problems have solutions and that clients themselves are the experts on their own lives. Alyssa takes a collaborative approach, inviting clients to set the agenda for each session while she helps identify barriers, unhelpful thinking patterns, and practical steps toward attainable goals.
She commonly uses a client-centered stance and integrates Cognitive Behavioral Therapy, Solution-Focused techniques, and family systems ideas to tailor treatment to each person or family. Alyssa’s work focuses on building strengths, teaching coping skills for stressors, and increasing self-awareness so clients leave sessions feeling more capable and empowered to make changes. She emphasizes clear goal setting and practical strategies to address issues that interfere with daily life.
Her professional background includes work in community mental health, private practice, school-based settings, and with military populations. Alyssa holds a master’s degree in Clinical Psychology from Azusa Pacific University and has a special certification in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). She is passionate about helping people develop self-advocacy, resiliency, and problem-solving skills to navigate life’s challenges.
She commonly uses a client-centered stance and integrates Cognitive Behavioral Therapy, Solution-Focused techniques, and family systems ideas to tailor treatment to each person or family. Alyssa’s work focuses on building strengths, teaching coping skills for stressors, and increasing self-awareness so clients leave sessions feeling more capable and empowered to make changes. She emphasizes clear goal setting and practical strategies to address issues that interfere with daily life.
Her professional background includes work in community mental health, private practice, school-based settings, and with military populations. Alyssa holds a master’s degree in Clinical Psychology from Azusa Pacific University and has a special certification in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). She is passionate about helping people develop self-advocacy, resiliency, and problem-solving skills to navigate life’s challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesGriefParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
Autism and Asperger SyndromeBlended family issuesCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Alyssa Vida have?
Alyssa Vida has 7 years of experience in the field of counseling and therapy.
Is Alyssa Vida a licensed therapist?
Yes. She holds the credential LMFT - Licensed Marriage and Family Therapist. License details: CA LMFT 96704.
In which languages does Alyssa Vida provide therapy?
Alyssa provides therapy in English.
Where is Alyssa Vida located?
Alyssa is located in California.
How can I work with Alyssa Vida as my therapist?
You can work with Alyssa through video calls, phone sessions, live chat, or text-based messaging.
Does Alyssa Vida work with international clients?
Alyssa Vida does not currently work with international clients.
How much does therapy with Alyssa Vida cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Alyssa integrates client-centered therapy with Cognitive Behavioral Therapy and solution-focused strategies to support clients in online sessions. Client-centered therapy emphasizes empathy and collaboration - the therapist follows the client’s lead and helps create a safe space for exploration, which is useful for relationship, self-esteem, and life transition issues. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors with practical exercises and skills - this approach is commonly used for anxiety, depression, and stress management. Solution-Focused Therapy concentrates on strengths and small, achievable changes - it helps clients move toward concrete goals and often suits people seeking rapid progress on specific problems.Finding the right mix of approaches is part of the therapeutic process. Alyssa works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, adjusting the plan over time as progress is made. Clients are invited to shape each session so the work remains relevant and goal-oriented.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access care from home or during busy schedules. These options allow licensed professionals to provide consistent, goal-focused support while accommodating different communication styles and logistical needs.