CBT Therapist Directory

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Alyce Redman, LPCC

CBT and DBT therapist for anxiety and relationships
  • CBT and DBT
  • Anxiety and mood support
  • Relationship and family help

About Alyce Redman

Alyce Redman is a Licensed Professional Clinical Counselor (LPCC) based in California with 10 years of experience supporting individuals and groups facing anxiety, depression, relationship challenges, and the effects of trauma. She recognizes that reaching out for support can feel difficult when life is busy and priorities compete, and she values the step people take to focus on their mental health.

She strives to provide a validating, nonjudgmental space where clients can be open and authentic. Alyce specializes in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), using structured, skills-based work to help people learn tools for managing emotions, reducing distress, and making lasting changes. Her practice addresses a broad range of concerns including stress, coping with life changes, addictions, grief, parenting and family dynamics, relationship issues, self-esteem, anger, career concerns, bipolar disorder, ADHD, panic and social anxiety, and compassion fatigue.

Alyce approaches therapy collaboratively, treating each person as the expert in their own life while guiding the process toward clear goals. As an LPCC - Licensed Professional Clinical Counselor - she integrates clinical training with practical strategies to tailor care to each person’s needs and priorities.

She is not accepting new clients at this time.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also Specializes In

AddictionsLGBTTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

Mood disordersPanic disorder and panic attacksSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Alyce Redman have?

She has 10 years of experience working with individuals and groups on issues such as anxiety, depression, relationships, and trauma.

Is Alyce Redman a licensed therapist?

Yes. She holds the LPCC credential. License details: CA LPCC 9279.

In which languages does Alyce Redman provide therapy?

She provides therapy in English.

Where is Alyce Redman located?

She is located in California.

How can I work with Alyce Redman as my therapist?

You can work with Alyce through video calls, phone sessions, live chat, or text-based messaging.

Does Alyce Redman work with international clients?

Alyce Redman does not currently work with international clients.

How much does therapy with Alyce Redman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Applying CBT and DBT in Online Therapy



Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought and behavior patterns and replacing them with practical strategies to reduce symptoms and improve daily functioning. It is often used for anxiety, depression, panic, and mood-related concerns.

Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help people manage intense emotions and improve relationships. DBT can be especially helpful for those struggling with strong reactions, relationship conflicts, and difficulty tolerating distress.

Finding the right therapeutic approach is part of the work itself. Alyce collaborates with people to determine which methods best match their goals, needs, and preferences, and she adjusts the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and achievable.

Online therapy offers flexibility and accessibility by allowing sessions through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and engage with licensed professionals and therapists from a location that works for the client.

Ready to start therapy with Alyce Redman?

Take the first step toward a better you.