Alondra Anderson, LPC, LCPC
- Anxiety and depression support
- Self-esteem and motivation
- Coping with life changes
About Alondra Anderson
Anderson has worked with people experiencing depression, anxiety, stress, low self-esteem, motivation difficulties, and challenges related to coping with life changes. Her work focuses on the relationship between thoughts, feelings, and behaviors, using complementary therapeutic techniques to reveal how those areas influence the goals a person sets for their life. Together with each client she identifies practical steps that move them closer to those goals.
She acknowledges the courage involved in seeking support and treats therapy as a collaborative process. When someone is ready to begin making changes, Anderson offers steady guidance and partnership as they work toward meaningful progress.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alondra Anderson have?
Alondra Anderson has 9 years of experience.
Is Alondra Anderson a licensed therapist?
Yes, she holds the credentials LPC and LCPC. License details are TX LPC 85110 and IL LCPC 180.012449.
In which languages does Alondra Anderson provide therapy?
She provides therapy in English.
Where is Alondra Anderson located?
Alondra Anderson is located in Texas.
How can I work with Alondra Anderson as my therapist?
You can work with Alondra Anderson through video calls, phone sessions, live chat, or text-based messaging.
Does Alondra Anderson work with international clients?
Alondra Anderson does not currently work with international clients.
How much does therapy with Alondra Anderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Alondra Anderson draws on client-centered work and cognitive behavioral strategies to support change in an online setting. Client-Centered Therapy centers the client's own experience, offering empathy and collaboration so people can explore values, purpose, and next steps. It is useful for those navigating life transitions and searching for greater clarity. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting thought and behavior patterns that contribute to anxiety, depression, and stress, offering practical skills to manage symptoms and build motivation.She also integrates mindfulness techniques to help clients develop present-moment awareness and reduce reactivity, which can be particularly helpful for stress and self-esteem concerns. Finding the right approach is part of the work - she collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online sessions by video, phone, live chat, or text-based messaging provide flexibility for people balancing work, family, and changing schedules. These options make it easier to access regular support, maintain continuity of care during life transitions, and practice new skills between sessions with guidance from licensed professionals and therapists.