Allyson Coats, LPCC
LPCC offering trauma-informed, creative care
- Trauma and addiction
- Veterans and LGBTQ+
- Creative therapeutic methods
About Allyson Coats
Allyson Coats is a licensed professional clinical counselor (LPCC) who emphasizes connection and self-awareness as foundations for change. She supports veterans, healthcare workers, members of the LGBTQ+ community, and sex workers who are navigating trauma, depression, anxiety, addiction, and post-traumatic stress. Her style is warm, interactive, and down-to-earth, combining evidence-based tools with creative methods such as art, music, and journaling to help clients find clarity, purpose, and balance.
Allyson integrates cognitive behavioral therapy, dialectical behavior therapy, and mindfulness practices to build practical coping skills and long-term resilience. She also uses client-centered techniques to create a collaborative therapeutic space where clients feel heard and respected. Clients describe her as authentic, compassionate, and empowering, and she focuses on helping people rediscover a stronger, more peaceful version of themselves.
As an LPCC - a licensed counselor trained to assess and treat mental health concerns - Allyson works to tailor treatment to each person’s needs and goals. She believes better is possible and that meaningful change often grows out of steady, supported effort rather than quick fixes.
Allyson integrates cognitive behavioral therapy, dialectical behavior therapy, and mindfulness practices to build practical coping skills and long-term resilience. She also uses client-centered techniques to create a collaborative therapeutic space where clients feel heard and respected. Clients describe her as authentic, compassionate, and empowering, and she focuses on helping people rediscover a stronger, more peaceful version of themselves.
As an LPCC - a licensed counselor trained to assess and treat mental health concerns - Allyson works to tailor treatment to each person’s needs and goals. She believes better is possible and that meaningful change often grows out of steady, supported effort rather than quick fixes.
Areas of Expertise
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
Aging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBody imageChronic pain, illness, and disabilityControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionFirst responder issuesForgivenessGuilt and shameImpulsivityLife purposeVeteran and Armed Forces IssuesMoney and financial issuesPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Allyson Coats have?
Allyson Coats has 7 years of experience.
Is Allyson Coats a licensed therapist?
Yes. She holds the credential LPCC, which stands for Licensed Professional Clinical Counselor. License details: CA LPCC 9850.
In which languages does Allyson Coats provide therapy?
Allyson provides therapy in English.
Where is Allyson Coats located?
She is located in California.
How can I work with Allyson Coats as my therapist?
You can work with Allyson through video calls, phone sessions, live chat, or text-based messaging.
Does Allyson Coats work with international clients?
Allyson Coats does not currently work with international clients.
How much does therapy with Allyson Coats cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Allyson draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to meet a range of needs. Client-centered therapy focuses on building a respectful, empathetic relationship that helps people explore their values and goals; it is useful for improving self-esteem, relationships, and life transitions. CBT helps identify and change unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety, depression, and compulsive behaviors. DBT teaches practical skills for regulating intense emotions, tolerating distress, and improving interpersonal effectiveness, making it helpful for people struggling with impulsivity, mood instability, or chronic stress.
Finding the right approach is part of the work. Allyson collaborates with each person to identify which methods fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds. That collaborative process helps ensure therapy feels relevant and manageable.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - so people can choose formats that fit busy schedules, caregiving demands, or mobility limitations. These options make it easier to maintain continuity of care, try different session styles, and access a licensed professional from wherever the client is located within the permitted service area.