Allyson Medina, LPC, LMFT
- Stress and anxiety
- Relationship and family
- Tailored compassionate care
About Allyson Medina
She emphasizes a tailored approach that attends to specific needs and circumstances, believing that seeking change takes courage and is an important first step toward a more fulfilling life. Allyson aims to support and empower clients throughout that journey, offering guidance while honoring each person’s goals and pace.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Allyson Medina have?
Allyson Medina has 10 years of professional experience.
Is Allyson Medina a licensed therapist?
Yes. She holds the credentials LPC and LMFT with license details TX LPC 68208 and TX LMFT 201948.
In which languages does Allyson Medina provide therapy?
She provides therapy in English.
Where is Allyson Medina located?
She is located in Texas.
How can I work with Allyson Medina as my therapist?
You can work with Allyson Medina through video calls, phone sessions, live chat, or text-based messaging.
Does Allyson Medina work with international clients?
Allyson Medina does not currently work with international clients.
How much does therapy with Allyson Medina cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapy and Collaborative Care
Allyson integrates several practical therapeutic approaches into online work to address emotional and relational concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance in which the therapist listens deeply and helps clients find their own solutions; it is useful for building self-awareness, confidence, and emotional safety. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors; it is often applied for anxiety, stress, mood challenges, and coping skill development. The Gottman Method offers structured tools for couples to improve communication, manage conflict, and strengthen relationship connections, making it well suited for relationship and family issues.Choosing the right approach is part of the therapeutic process. Allyson works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences, adjusting plans as progress unfolds. Licensed professionals and therapists may draw from multiple approaches to create a tailored plan.
Online sessions via video calls, phone, live chat, or text-based messaging provide flexibility for scheduling, reduce travel time, and make it easier to receive care from home or elsewhere. These options support consistent engagement and allow clients to access therapy in formats that fit their daily life and communication style.