Allyson DeCastro, LCSW
- Stress and anxiety
- ADHD and focus
- Life transitions
About Allyson DeCastro
She emphasizes a collaborative and respectful working relationship, acknowledging that beginning therapy takes courage and intentional effort. Allyson encourages clients to recognize their resilience while she offers structured support and tools to foster progress. As an LCSW - which stands for Licensed Clinical Social Worker and indicates advanced clinical training in social work and psychotherapy - she combines clinical knowledge with a warm, encouraging style aimed at practical growth.
Allyson is proud of clients who take the first step toward help and aims to make the therapeutic process approachable and effective, focusing on realistic goals and strategies tailored to each person’s needs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Allyson DeCastro have?
Allyson DeCastro has five years of professional experience working with individuals on issues such as stress, anxiety, motivation, self-esteem, and concentration.
Is Allyson DeCastro a licensed therapist?
Yes. She holds the LCSW credential. LCSW stands for Licensed Clinical Social Worker, a credential reflecting advanced training in clinical social work. Her license is listed as FL LCSW SW18803.
In which languages does Allyson DeCastro provide therapy?
Allyson provides therapy in English.
Where is Allyson DeCastro located?
Allyson is located in Florida.
How can I work with Allyson DeCastro as my therapist?
Allyson offers therapy through video calls, phone sessions, live chat, and text-based messaging. Please note that she is not currently accepting new clients.
Does Allyson DeCastro work with international clients?
No. Allyson does not currently work with international clients.
How much does therapy with Allyson DeCastro cost?
Costs can vary based on factors such as your location and Allyson’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page. Please be aware she is not currently accepting new clients.
How can I get started with therapy?
Getting started involves clicking the "Start Therapy" button and completing a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging. At this time Allyson is not accepting new clients.
Therapeutic approaches and online care with Allyson DeCastro
Allyson uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns and behaviors; CBT is structured and skill-focused, and it can be useful for issues like anxiety, depression, and stress. She also employs Trauma-Focused Therapy, which concentrates on addressing the impact of traumatic experiences through targeted strategies aimed at reducing symptoms and improving day-to-day functioning. When appropriate, Allyson incorporates Solution-Focused Therapy to help clients set clear goals and build on immediate strengths to find practical steps forward.
Finding the right approach is part of the therapeutic process, and Allyson works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She uses client feedback and progress to adjust the plan and ensure the approach feels like a good fit.
Online therapy appointments can take place by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules and different comfort levels. These options make it easier to integrate therapy into daily life, maintain consistent care, and access support from licensed professionals without the need to travel.