Alison Silcox, LPC
- Stress and anxiety support
- Tailored treatment plans
- 13 years experience
About Alison Silcox
Her work addresses a broad range of issues including compassion fatigue, abandonment and attachment difficulties, body image concerns, caregiver stress, chronic pain and illness, communication and relationship problems, control issues, divorce and separation, guilt and shame, impulsivity, isolation and loneliness, questions about life purpose, midlife transitions, and financial strain. Alison adapts the conversation and treatment plan to each person, focusing on the goals and circumstances that matter most to them.
Alison integrates several evidence-based approaches such as Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy to support coping, emotional regulation, and motivation for change. She emphasizes collaborative care and offers steady support for those taking the courageous step toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alison Silcox have?
Alison Silcox has 13 years of professional experience.
Is Alison Silcox a licensed therapist?
Yes. She holds the LPC credential (Licensed Professional Counselor) and is licensed in Colorado with license number LPC.0020431.
In which languages does Alison Silcox provide therapy?
Alison provides therapy in English.
Where is Alison Silcox located?
Alison is located in Colorado.
How can I work with Alison Silcox as my therapist?
You can work with Alison Silcox through video calls, phone sessions, live chat, or text-based messaging.
Does Alison Silcox work with international clients?
Alison Silcox does not currently work with international clients.
How much does therapy with Alison Silcox cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Alison draws on Cognitive Behavioral Therapy to help people identify and change unhelpful thinking patterns and behaviors - this approach is often useful for anxiety, depression, and stress-related problems. She uses Mindfulness Therapy to teach present-focused awareness and coping techniques that support emotion regulation and reduce reactivity. Motivational Interviewing is also part of her toolkit - a collaborative method that helps people strengthen their own motivation for change and set achievable goals.
Finding the right approach is part of the therapeutic process. Alison works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan over time based on progress and feedback.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter check-ins are possible via live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care when in-person visits are not feasible, while allowing licensed professionals and therapists to provide consistent support and guidance.