CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Alis Africano, MD, LCPC

Experienced Maryland therapist focused on healing
  • Stress and anxiety
  • Relationship support
  • Trauma-informed care

About Alis Africano

Alis Africano is a Maryland-licensed therapist with 15 years of professional experience supporting people through stress, anxiety, relationship struggles, family conflicts, and trauma and abuse. She approaches therapy from a strengths-based perspective, believing that each person is the expert of their own story and already carries resources that can help them move through difficult moments. Alis combines clinical knowledge with practical tools to help clients identify what matters most to them and take steps toward a more fulfilling life.

Known for a compassionate and empowering style, she encourages courage and curiosity as clients explore change. Her work is collaborative - listening closely, validating experience, and offering evidence-based strategies when useful. Whether addressing grief, parenting challenges, mood and attention concerns, or identity and multicultural issues, Alis aims to support clients as they build resilience and pursue personal goals. She holds MD (Doctor of Medicine) and LCPC (Licensed Clinical Professional Counselor) credentials and maintains a focus on creating a calm, respectful therapeutic atmosphere.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

LGBTGriefParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional Focus Areas

AbandonmentAttachment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameImmigration issuesImpulsivityLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Alis Africano have?

Alis Africano has 15 years of professional experience working with individuals and families on a range of concerns.

Is Alis Africano a licensed therapist?

Yes. She holds MD (Doctor of Medicine) and LCPC (Licensed Clinical Professional Counselor) credentials. License details: MD LCPC LC3303.

In which languages does Alis Africano provide therapy?

Alis provides therapy in English and Spanish.

Where is Alis Africano located?

Alis is located in Maryland.

How can I work with Alis Africano as my therapist?

You can work with Alis through video calls, phone sessions, live chat, or text-based messaging.

Does Alis Africano work with international clients?

Yes, Alis works with international clients.

How much does therapy with Alis Africano cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical therapeutic approaches for online care

Alis integrates evidence-informed methods to address emotional and relational challenges in online sessions. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then clarify personal values and take meaningful action - it is useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and learning skills to change behaviors and mood, which can be effective for depression, anxiety, and stress management. Client-Centered Therapy centers the client's experience by offering empathic listening and nonjudgmental support to help people explore feelings and find their own solutions.

Finding the right approach is part of the therapeutic process. Alis works collaboratively with clients to determine which methods fit best based on their needs, goals, and preferences, and she adapts techniques as the work evolves. This collaborative stance helps ensure therapy feels relevant and doable.

Online sessions offer practical benefits - video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling, reduce travel time, and can make it easier to maintain continuity during life changes. These formats allow licensed professionals to deliver tailored care in ways that fit a client's daily routine and responsibilities.

Ready to start therapy with Alis Africano?

Take the first step toward a better you.