Alicia Reno, LMHC
- Person-centered therapy
- Trauma-informed approaches
- Flexible online sessions
About Alicia Reno
Her approach is person-centered, focusing on each person's strengths and lived experience while adapting therapeutic work to meet specific needs. She integrates cognitive-behavioral techniques, trauma-focused methods, and motivational interviewing to tailor conversations and treatment plans to the issues presented. The LMHC credential indicates that she has completed required training and licensure to provide mental health therapy in Florida.
In sessions she aims to build a collaborative relationship that honors individual goals and preferences, shaping interventions to support coping, symptom management, and meaningful change. Treatment planning is individualized, and therapeutic dialogue is adjusted to reflect what each person brings to the work and what they hope to achieve.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Alicia Reno have?
Alicia Reno has 4 years of clinical experience.
Is Alicia Reno a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH18519.
In which languages does Alicia Reno provide therapy?
Therapy is provided in English.
Where is Alicia Reno located?
She is located in Florida.
How can I work with Alicia Reno as my therapist?
You can work with Alicia Reno through video calls, phone sessions, live chat, or text-based messaging.
Does Alicia Reno work with international clients?
Alicia Reno does not currently work with international clients.
How much does therapy with Alicia Reno cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Alicia Reno uses client-centered therapy, which places the person at the center of care and emphasizes understanding, empathy, and collaboration. This approach supports people working through relationship issues, life transitions, and self-esteem concerns by building on their strengths and priorities.
She also employs cognitive behavioral therapy (CBT), a practical method that explores how thoughts, feelings, and behaviors interact. CBT is commonly used for anxiety, depression, stress, and many day-to-day coping challenges because it focuses on changing unhelpful thinking patterns and developing actionable skills.
Dialectical behavior therapy (DBT) techniques are incorporated when emotion regulation, interpersonal effectiveness, and distress tolerance are priorities. DBT tools can help individuals manage intense emotions, improve communication, and reduce impulsive or self-harming behaviors.
Finding the right approach is part of the therapeutic process, and Alicia works collaboratively to determine which methods fit a person's goals, preferences, and needs. She tailors interventions and adapts plans as progress unfolds.
Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to accommodate schedules and access needs. These options make it easier to maintain consistency in care, try different formats for support, and integrate therapy into everyday life with greater convenience.