CBT Therapist Directory

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Alexis Jamshidi, LCSW

Compassionate LCSW guiding life transitions
  • Stress and anxiety
  • Relationship support
  • Parenting and family

About Alexis Jamshidi

Alexis Jamshidi is a licensed social worker in California who supports people navigating complex emotional experiences such as depression, anxiety, relationship challenges, and major life transitions. She brings a strengths-based, compassionate approach that centers each person’s individual story and priorities, helping them build communication skills, increase self-compassion, and reduce isolation.

With a focus on women, young adults, and families, Alexis has worked with clients facing workplace stress, parenting concerns, pregnancy-related changes, and shifting relationship dynamics. Her practice honors cultural context and the varied ways family history, immigration, and multicultural identities shape a person’s emotional landscape. She aims to create a respectful therapeutic space where emotion can be explored, resilience can be cultivated, and practical coping strategies can be developed.

Alexis holds an LCSW, which stands for Licensed Clinical Social Worker, a professional credential indicating advanced training and clinical experience in social work and mental health care. Her clinical interests include trauma and abuse, grief, intimacy-related issues, caregiver stress, and career or identity transitions.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCompassion fatigue

Additional Focus Areas

Caregiver issues and stressCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Alexis Jamshidi have?

Alexis Jamshidi has 6 years of experience.

Is Alexis Jamshidi a licensed therapist?

Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 88115.

In which languages does Alexis Jamshidi provide therapy?

She provides therapy in English.

Where is Alexis Jamshidi located?

She is located in California.

How can I work with Alexis Jamshidi as my therapist?

Clients can work with Alexis Jamshidi through video calls, phone sessions, live chat, or text-based messaging.

Does Alexis Jamshidi work with international clients?

Alexis Jamshidi does not currently work with international clients.

How much does therapy with Alexis Jamshidi cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or text-based messaging.

Approaches and online support for life transitions

Alexis integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) alongside Motivational Interviewing to meet clients where they are. Client-Centered Therapy focuses on listening with empathy and supporting a person's self-directed growth, which can be helpful for issues like self-esteem, identity exploration, and relationship concerns. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and behaviors and offers practical tools to address anxiety, depression, and stress-related patterns. Motivational Interviewing uses a collaborative, nonjudgmental style to help people clarify their goals and strengthen motivation for change, which can be useful around parenting decisions, career changes, or health-related choices.

Finding the right therapeutic approach is part of the process, and Alexis works collaboratively with clients to identify which methods match their needs, goals, and preferences. Together they assess progress and adapt techniques as life circumstances shift.

Online therapy with Alexis is available through video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or geographic constraints. These options let clients engage in regular care from home or other convenient settings while maintaining continuity of treatment with licensed professionals and therapists who tailor support to each individual.

Ready to start therapy with Alexis Jamshidi?

Take the first step toward a better you.