Alexandria Lara, LPC
- Stress and anxiety support
- Trauma and grief care
- Telehealth and group counseling
About Alexandria Lara
Her practice emphasizes partnership and skill-building, helping individuals explore strengths and practical strategies to navigate life's challenges. She addresses a broad range of concerns such as stress, anxiety, depression, self-esteem, relationship and family difficulties, trauma and abuse, grief, parenting, anger, bipolar disorder, and related issues including attachment, abandonment, codependency, and communication problems. Alexandria recognizes the client as the expert in their own life and brings a supportive framework to help redirect toward greater confidence and fulfillment.
Committed to collaborative and evidence-informed care, Lara aims to support clients as they set meaningful goals and develop tools for ongoing growth. Her approach blends clinical knowledge with a compassionate stance to guide people through healing and toward renewed resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alexandria Lara have?
Alexandria Lara has eight years of experience providing mental and behavioral health services.
Is Alexandria Lara a licensed therapist?
Yes, she holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 73588.
In which languages does Alexandria Lara provide therapy?
Therapy is provided in English.
Where is Alexandria Lara located?
Alexandria Lara is located in Texas.
How can I work with Alexandria Lara as my therapist?
You can work with Alexandria Lara through video calls, phone sessions, live chat, or text-based messaging.
Does Alexandria Lara work with international clients?
No, Alexandria Lara does not currently work with international clients.
How much does therapy with Alexandria Lara cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Clinical Approaches and Online Counseling Options
Client-Centered Therapy focuses on creating a collaborative, empathetic relationship where the individual's own goals and values guide the work. This approach helps people build self-understanding, strengthen self-esteem, and find personal solutions to life challenges. Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that looks at how thoughts and behaviors influence emotions; it is commonly used for anxiety, depression, stress, and problem-solving in daily life. Emotionally-Focused Therapy (EFT) helps people and couples identify and work through core emotions to improve connection and resolve relationship strains, including attachment-related concerns.
Finding the right therapeutic approach is part of the process, and Alexandria will collaborate with each person to determine the best fit based on needs, goals, and personal preferences. The choice of methods can evolve as therapy progresses to ensure the work remains relevant and effective.
Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, maintain continuity when in-person visits are difficult, and engage with licensed professionals from familiar settings while pursuing meaningful change.