CBT Therapist Directory

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Alexandra Chaplik, LCSW

Compassionate Arizona LCSW supporting life changes
  • Stress and anxiety support
  • Parenting and relationship help
  • Tailored collaborative treatment

About Alexandra Chaplik

Alexandra Chaplik is a licensed social worker in Arizona with 20 years of professional experience. As an LCSW (Licensed Clinical Social Worker), she draws on extensive practice helping people navigate stress, anxiety, relationship challenges, parenting concerns, depression, and major life changes. Her work combines practical strategies with a compassionate, respectful approach to support meaningful change.

She approaches each person as an individual, tailoring conversation and treatment plans to fit unique needs and goals. Alexandra emphasizes sensitivity and understanding, creating a space where clients can explore difficult emotions and learn skills for coping and growth. Taking the first step toward a more fulfilling life can be challenging, and she aims to provide steady support throughout that process.

Whether addressing day-to-day stressors or deeper patterns in relationships and mood, Alexandra uses evidence-informed methods to help clients build resilience and move toward their priorities. Her practice focuses on collaboration - listening carefully, identifying practical goals, and adapting methods as progress unfolds. She is committed to helping people find clearer direction and greater well-being in the context of their lives.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR)

Frequently Asked Questions

How much experience does Alexandra Chaplik have?

Alexandra Chaplik has 20 years of professional experience in social work and clinical practice.

Is Alexandra Chaplik a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and is licensed in Arizona. License details: AZ LCSW LCSW-15941.

In which languages does Alexandra Chaplik provide therapy?

Alexandra provides therapy in English.

Where is Alexandra Chaplik located?

Alexandra Chaplik is located in Arizona.

How can I work with Alexandra Chaplik as my therapist?

You can work with Alexandra Chaplik through video calls, phone sessions, live chat, or text-based messaging.

Does Alexandra Chaplik work with international clients?

Alexandra Chaplik does not currently work with international clients.

How much does therapy with Alexandra Chaplik cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Alexandra integrates approaches such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) into her online practice. ACT helps people clarify their values and accept difficult thoughts and feelings while taking action that aligns with what matters most - it can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, which can be helpful for relationship concerns and parenting challenges. CBT focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for managing depression, anxiety, and day-to-day coping.



Finding the right approach is part of the therapeutic process, and Alexandra works collaboratively to determine which methods best match a person’s needs, goals, and preferences. She listens to each individual's priorities and adapts techniques over time so the work remains relevant and effective.



Online therapy with Alexandra is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals and therapists without needing to travel, allowing clients to incorporate therapy into busy lives and maintain continuity of care across changing circumstances.

Ready to start therapy with Alexandra Chaplik?

Take the first step toward a better you.