CBT Therapist Directory

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Alexa Argianas, LCSW, CSW

LCSW focused on trauma and empowerment
  • Trauma informed care
  • Teen and adult therapy
  • Skill building focus

About Alexa Argianas

Alexa Argianas is a Licensed Clinical Social Worker (LCSW) and a Certified Social Caseworker (CSW) based in Colorado who focuses on helping teenagers and adults navigate overwhelming moments, past wounds, and life transitions. She combines cognitive and behavioral strategies to reframe current challenges and teach practical skills that support lasting change and greater self-empowerment.

With eight years of clinical experience, Alexa has substantial work supporting primary and secondary victims of childhood sexual abuse and human trafficking. She draws on trauma-focused cognitive behavioral techniques, dialectical behavioral therapy skills, motivational interviewing, and solution-focused strategies to help people explore and shift the thoughts, feelings, and behaviors that get in the way of healing.

As an LCSW, Alexa brings clinical expertise in assessment and psychotherapy; as a CSW she is skilled at identifying and connecting clients with both internal strengths and external resources. She prioritizes partnership, transparency, and the client’s right to guide the process, creating a therapeutic connection that balances validation with gentle challenge.

Alexa works collaboratively to set meaningful goals and build a step-by-step plan for reaching them, offering steadiness, accountability, and skill-building along the way. Her practice centers on helping people recover from trauma, manage stress and mood concerns, improve relationships, and develop the coping tools needed to move forward.

Areas of Expertise

Also Specializes In

AddictionsLGBTFamily conflictsParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesFamily of origin issuesFamily problemsGuilt and shameImpulsivityIsolation / lonelinessJealousyPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Alexa Argianas have?

Alexa Argianas has 8 years of experience.

Is Alexa Argianas a licensed therapist?

Yes. She holds these credentials: LCSW, CSW. License details: CO LCSW CSW.09927617.

In which languages does Alexa Argianas provide therapy?

She provides therapy in English.

Where is Alexa Argianas located?

She is located in Colorado.

How can I work with Alexa Argianas as my therapist?

You can work with Alexa Argianas through video calls, phone sessions, live chat, or text-based messaging.

Does Alexa Argianas work with international clients?

Alexa Argianas does not currently work with international clients.

How much does therapy with Alexa Argianas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Alexa integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her work, tailoring these methods to each person’s needs. Attachment-Based Therapy looks at patterns in close relationships to help people understand how early bonds influence current emotions and behaviors, which can be especially helpful for people dealing with abandonment, adoption, or family-of-origin issues. Client-Centered Therapy emphasizes a respectful, nonjudgmental partnership where the therapist follows the client’s lead to foster self-discovery and personal growth. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical tools for challenges like anxiety, depression, and stress management.

Finding the right approach is part of the therapeutic journey, and Alexa works collaboratively with each person to determine which strategies fit their goals, preferences, and life context. She adapts techniques over time so therapy remains responsive and relevant.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations. These options can help people stay engaged with therapy and practice new skills between sessions in ways that suit their daily routines.

Ready to start therapy with Alexa Argianas?

Take the first step toward a better you.