Alecia Rager, LCSW
- Anxiety and stress
- Trauma and abuse
- Relationship support
About Alecia Rager
Her background includes work with individuals, couples, and families across acute and community settings, including crisis units, a rehab and detox facility, hospital trauma units, emergency departments, and caregiving contexts for people with neurocognitive disorders. She has experience helping both adults and children in moments of crisis and transition.
Alecia draws on a range of therapeutic methods to meet each person where they are. She uses Cognitive Behavioral Therapy (CBT) to address unhelpful thought-behavior patterns, Client-Centered techniques to build a collaborative and empathetic relationship, Solution-Focused strategies and Motivational Interviewing to mobilize strengths and ready clients for change, and Acceptance and Commitment and Mindfulness approaches to help with acceptance and values-driven action.
She works with concerns such as stress, anxiety, relationship difficulties, trauma and abuse, bipolar disorder, depression, addictions, grief, parenting and family challenges, self-esteem, career issues, ADHD, and LGBT-related matters. Alecia emphasizes a respectful, strengths-based partnership in which vulnerability and readiness for change open the way to new chapters in life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alecia Rager have?
Alecia Rager has 9 years of experience.
Is Alecia Rager a licensed therapist?
Yes, she holds the credential LCSW. License details: FL LCSW SW16152.
In which languages does Alecia Rager provide therapy?
She provides therapy in English.
Where is Alecia Rager located?
She is located in Florida.
How can I work with Alecia Rager as my therapist?
You can work with Alecia Rager through video calls, phone sessions, live chat, or text-based messaging.
Does Alecia Rager work with international clients?
Alecia Rager does not currently work with international clients.
How much does therapy with Alecia Rager cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
Alecia uses Acceptance and Commitment Therapy (ACT) to help clients clarify what matters most to them and take meaningful action even when difficult thoughts or feelings are present. ACT is often helpful for anxiety, depression, and navigating life changes.Client-Centered Therapy is central to her work - it emphasizes an empathic, collaborative relationship where the therapist supports the client's own insights and growth. This approach can strengthen self-esteem, improve communication, and aid in processing grief or relational concerns.
Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change patterns of thinking and behavior that contribute to distress. CBT is effective for addressing anxiety, mood symptoms, and habit-related issues.
Finding the right approach is part of the therapeutic process; Alecia works collaboratively with each person to tailor methods to their goals, needs, and preferences, adjusting strategies as progress unfolds. Licensed professionals aim to match techniques to what best supports each client's priorities.
Online therapy brings flexibility and accessibility - sessions can occur via video calls, phone, live chat, or text-based messaging - allowing clients to receive consistent, goal-focused care in formats that fit their schedules, mobility, and comfort levels.