Alayna Abeyta, LPC
- Stress and anxiety support
- Addiction and grief care
- Tailored treatment planning
About Alayna Abeyta
Recognizing that beginning therapy often takes courage, she affirms the step clients take toward seeking support and offers steady, personalized guidance. Her practice blends empathic listening with practical interventions to address immediate concerns while supporting longer term growth. Alayna collaborates with clients to identify goals, develop coping skills, and strengthen relationships in ways that align with personal values and daily life.
She concentrates on meeting clients where they are and adjusting techniques to best suit each situation. Licensed in Colorado as an LPC, Alayna aims to create a compassionate, goal-oriented space where people can work through challenges and build resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alayna Abeyta have?
Alayna Abeyta has 8 years of professional experience.
Is Alayna Abeyta a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: CO LPC LPC.0014055.
In which languages does Alayna Abeyta provide therapy?
Alayna provides therapy in English.
Where is Alayna Abeyta located?
Alayna is located in Colorado.
How can I work with Alayna Abeyta as my therapist?
She provides therapy through video calls, phone sessions, live chat, and text-based messaging.
Does Alayna Abeyta work with international clients?
Alayna Abeyta does not currently work with international clients.
How much does therapy with Alayna Abeyta cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, prospective clients can click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Prospective clients begin by clicking the "Start Therapy" button and completing a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Alayna draws on Client-Centered Therapy to place the client's perspective at the center of care, providing empathetic listening and collaboration that help people feel understood and build on their own strengths. This approach can be especially helpful for stress, relationship challenges, grief, and life transitions.She also uses Cognitive Behavioral Therapy (CBT), a practical, skills-based method that helps identify and change unhelpful thoughts and behaviors. CBT is commonly applied to anxiety, depression, sleep difficulties, and managing overwhelming emotions.
Finding the right therapeutic approach is part of the work itself, and Alayna collaborates with each person to determine which methods best match their needs, goals, and preferences. Licensed professionals often blend techniques and adjust the pace as progress unfolds, and Alayna tailors recommendations in that same collaborative spirit.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility. These options can make scheduling easier, support consistent contact between sessions, and allow therapists to adapt communication styles to what works best for each client, helping to maintain steady, practical support even amid busy or changing circumstances.