Alana Sully, ACA
- Support for stress and anxiety
- Addictions and grief care
- Tailored compassionate sessions
About Alana Sully
Her background covers a broad range of mental health needs, and she approaches each person with respect, sensitivity and compassion. Alana tailors sessions to the individual, focusing on a client’s particular goals and circumstances rather than applying a one-size-fits-all model. She also holds an ACA credential, which denotes professional accreditation within her field.
Alana recognises that seeking therapy requires courage and validates the step of reaching out for help. Her practice is oriented toward collaborative, personalised care designed to support clients as they work toward clearer coping strategies and meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alana Sully have?
Alana Sully has six years of professional experience working as a counsellor.
Is Alana Sully a licensed therapist?
Yes. She is a licensed counsellor in Australia and holds the ACA credential, which indicates professional accreditation.
In which languages does Alana Sully provide therapy?
Alana provides therapy in English.
Where is Alana Sully located?
Alana is located in Australia.
How can I work with Alana Sully as my therapist?
You can work with Alana through video calls, phone sessions, live chat, or text-based messaging.
Does Alana Sully work with international clients?
Alana Sully does not currently work with international clients.
How much does therapy with Alana Sully cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Alana uses evidence-informed approaches to guide online sessions so clients can work on practical changes from wherever they are. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports developing actions that align with personal values - it is often used for stress, anxiety and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving to reduce symptoms related to anxiety, depression and coping challenges. Client-Centered Therapy emphasizes an empathic, nonjudgmental therapeutic relationship where the therapist follows the client’s lead and supports personal growth and self-understanding.Finding the right approach is part of the therapeutic process, and Alana works collaboratively with clients to determine which methods best fit their needs, goals and preferences. She adapts techniques over time as goals evolve so the work remains relevant and practical.
Online therapy with Alana is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support, maintain continuity of care during life changes, and choose a communication style that feels most helpful for each client.