CBT Therapist Directory

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Alan Crandall, LMHC

Florida LMHC focused on mood and trauma
  • Evidence-based techniques
  • Compassionate individualized care
  • Practical coping strategies

About Alan Crandall

Alan Crandall is a Licensed Mental Health Counselor (LMHC) practicing in Florida who brings eleven years of experience supporting people through difficult emotional challenges. He works with individuals facing depression, anxiety, trauma, mood disorders, and life transitions, and has particular experience with young adults, men, social anxiety, and workplace-related stress. Alan blends compassionate, client-centered care with evidence-based techniques to help clients build resilience and practical coping skills.

His approach emphasizes personalized support that honors each person’s unique story. Alan helps clients cultivate self-compassion, repair and strengthen communication, and navigate feelings of isolation, guilt, and shame. By creating a steady, empathetic environment, he guides clients toward greater self-understanding and meaningful change.

Alan focuses on practical strategies that promote emotional balance and healthier relationships, while also attending to deeper patterns that contribute to recurring difficulties. As an LMHC, or Licensed Mental Health Counselor, he combines clinical training with a collaborative style to help people develop clearer goals, effective tools, and a pathway to a more fulfilling life.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemADHD

Additional Focus Areas

Communication problemsDisruptive Mood Dysregulation Disorder (DMDD)Family problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Alan Crandall have?

Alan Crandall has 11 years of experience.

Is Alan Crandall a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH15469.

In which languages does Alan Crandall provide therapy?

Alan Crandall provides therapy in English.

Where is Alan Crandall located?

Alan Crandall is located in Florida.

How can I work with Alan Crandall as my therapist?

You can work with Alan Crandall through video calls, phone sessions, live chat, or text-based messaging.

Does Alan Crandall work with international clients?

Alan Crandall does not currently work with international clients.

How much does therapy with Alan Crandall cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical Approaches for Online Therapy and Growth



Alan commonly integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into his work. Client-Centered Therapy focuses on supporting the person's own goals and strengths by creating a respectful, nonjudgmental therapeutic relationship that helps clarify values and choices. CBT teaches concrete skills to identify and change unhelpful thoughts and behaviors, which can be especially useful for anxiety, depression, and stress. DBT combines acceptance and change strategies and offers practical tools for managing intense emotions, improving interpersonal effectiveness, and reducing impulsive behaviors.

Finding the right approach is a collaborative process. Alan works with clients to assess needs, preferences, and goals, then tailors techniques and pacing so therapy feels useful and manageable. This ongoing partnership helps determine which combination of methods best supports each person’s progress.

Online sessions via video calls, phone, live chat, or text-based messaging give flexibility to fit therapy into busy lives and to connect from different locations. These options make it easier to attend regular sessions, practice skills between meetings, and maintain continuity of care, all while working with licensed professionals who guide the therapeutic process.

Ready to start therapy with Alan Crandall?

Take the first step toward a better you.