CBT Therapist Directory

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Aileen Stotter, LMHC

New York LMHC for anxiety and family support
  • Stress and anxiety
  • Family conflict support
  • Eating and body image

About Aileen Stotter

Aileen Stotter is a New York-licensed LMHC (Licensed Mental Health Counselor) with 11 years of professional experience supporting people through a wide range of emotional and relational challenges. She has worked extensively with individuals facing stress and anxiety, family conflict, eating and food-related issues, anger, depression, relationship difficulties, trauma and abuse, and mood concerns including bipolar disorder. Aileen emphasizes clients strengths and believes each person is the expert of their own story, using that perspective as a foundation for change.

Her approach centers on empowerment and practical support, guiding clients to recognize existing resources and develop new coping strategies. She offers help with body image concerns, codependency, communication problems, control issues, and family of origin dynamics, and she works with those experiencing guilt, shame, impulsivity, obsessions and compulsions, panic, phobias, and personality-related challenges. Aileen aims to create a collaborative environment where clients can take courageous steps toward a more fulfilling and happier life.

She is committed to supporting and empowering people through transitions and difficult moments, helping them build clearer goals and more effective ways of managing the problems that brought them to therapy.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsEating disordersAnger managementDepression

Also Specializes In

Relationship issuesTrauma and abuseSelf esteemBipolar disorderCoping with life changes

Additional Focus Areas

Body imageCodependencyCommunication problemsControl issuesDependent personalityEating and food-related issuesFamily of origin issuesFamily problemsGuilt and shameImpulsivityMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Aileen Stotter have?

Aileen Stotter has 11 years of professional experience.

Is Aileen Stotter a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license is listed as NY LMHC 010684-01.

In which languages does Aileen Stotter provide therapy?

Therapy is provided in English.

Where is Aileen Stotter located?

She is located in New York.

How can I work with Aileen Stotter as my therapist?

You can work with Aileen Stotter through video calls, phone sessions, live chat, or text-based messaging.

Does Aileen Stotter work with international clients?

No. Aileen Stotter does not currently work with international clients.

How much does therapy with Aileen Stotter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Cognitive Behavioral Therapy, or CBT, is a practical, skills-focused approach that helps people identify unhelpful thinking patterns and change behaviors that contribute to anxiety, depression, panic, and many everyday stressors. CBT offers concrete tools for managing symptoms and building coping strategies that apply to work, relationships, and daily life.

Aileen also emphasizes a strengths-based, client-centered stance that recognizes each person as the expert of their own story. This approach focuses on identifying existing resources and values, and then collaboratively shaping goals and steps that feel meaningful and achievable for the individual.

Finding the right therapeutic approach is part of the process, and Aileen works collaboratively with clients to determine what methods best match their needs, goals, and preferences. Online therapy through video calls, phone sessions, live chat, or text-based messaging makes it easier to fit sessions into busy schedules and to continue care during life transitions. These options offer flexibility, reduce travel time, and allow clients and licensed professionals to work together from different locations while maintaining a consistent therapeutic relationship.

Ready to start therapy with Aileen Stotter?

Take the first step toward a better you.