Aida Jagne, BACP
- Stress and anxiety support
- Addictions and recovery help
- Self-esteem and motivation work
About Aida Jagne
Holding BACP status - a professional membership for counsellors and psychotherapists in the United Kingdom - she combines person-focused care with evidence-informed techniques to help clients build confidence, improve coping, and move toward a more fulfilling life. Aida acknowledges how courageous it is to seek change and positions herself as a supporting presence, working to empower clients as they take those first steps. Her aim is to partner with people through the process of addressing difficulties and discovering sustainable ways to thrive.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Aida Jagne have?
Aida Jagne has 7 years of experience.
Is Aida Jagne a licensed therapist?
Yes. She holds BACP, which is the British Association for Counselling and Psychotherapy, a professional membership for counsellors and psychotherapists in the UK.
In which languages does Aida Jagne provide therapy?
Aida Jagne provides therapy in English.
Where is Aida Jagne located?
She is located in the United Kingdom.
How can I work with Aida Jagne as my therapist?
You can work with Aida Jagne through video calls, phone sessions, live chat, or text-based messaging.
Does Aida Jagne work with international clients?
Aida Jagne does not currently work with international clients.
How much does therapy with Aida Jagne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Flexibility in Online Therapeutic Care
Aida Jagne draws on client-centered therapy, cognitive behavioral therapy (CBT), and psychodynamic therapy to shape online sessions that meet individual needs. Client-centered therapy emphasizes empathy and collaboration, giving clients space to explore their feelings and build self-worth while the therapist follows their lead. CBT focuses on the relationship between thoughts, feelings, and behaviors and offers practical strategies to address patterns that contribute to anxiety, low mood, and unhelpful coping. Psychodynamic therapy explores how past experiences and relationship patterns influence current life, helping people gain insight into recurring struggles and emotional responses.
Choosing the right approach is part of the therapeutic journey and not a one-time decision. Aida works collaboratively with each person to identify which methods best match their goals, preferences, and presenting concerns, and she adjusts the plan as progress unfolds. This partnership helps ensure treatment stays relevant and effective for the individual's situation.
Online sessions - whether by video call, phone, live chat, or text messaging - provide flexibility for different schedules and locations. These options make it easier to maintain continuity of care, fit therapy into busy lives, and access licensed professionals from wherever the client is able to connect.