CBT Therapist Directory

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Ahlicia Tramel, LMHC

Florida LMHC specializing in CBT
  • CBT-focused care
  • Works with families
  • Accepting international clients

About Ahlicia Tramel

Ahlicia Tramel is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 12 years of clinical experience. She is passionate about providing quality care and focuses on the Cognitive Behavioral Therapy (CBT) approach in her work. Ahlicia provides services for individuals, couples, families, and groups, bringing focused attention to concerns such as depression, post-traumatic stress disorder (PTSD), anxiety, and attention-deficit/hyperactivity disorder (ADHD).

Known for a patient and respectful style, Ahlicia emphasizes clear therapeutic goals and consistent support throughout the counseling process. She values the trust clients place in her practice and aims to tailor sessions to each person or family she works with. Prospective clients can expect a professional approach grounded in her training as an LMHC and shaped by more than a decade of experience helping people navigate emotional and behavioral challenges.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issuesDepressionADHD

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseGriefAnger managementSelf esteemBipolar disorderCoping with life changes

Additional Focus Areas

Divorce and separationDomestic violenceFamily problemsSexual assault and abuseYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Ahlicia Tramel have?

Ahlicia Tramel has 12 years of experience.

Is Ahlicia Tramel a licensed therapist?

Yes. She holds the credential LMHC - Licensed Mental Health Counselor. License details: FL LMHC MH17670.

In which languages does Ahlicia Tramel provide therapy?

English.

Where is Ahlicia Tramel located?

Florida.

How can I work with Ahlicia Tramel as my therapist?

You can work with Ahlicia Tramel through video calls, phone sessions, live chat, or text-based messaging.

Does Ahlicia Tramel work with international clients?

Yes, Ahlicia Tramel works with international clients.

How much does therapy with Ahlicia Tramel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Ahlicia integrates several established approaches into her online work to address a range of presenting concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors - it is commonly used for issues like anxiety and depression and helps clients develop practical coping strategies. Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences in ways that reduce their ongoing impact and support recovery from PTSD and related symptoms. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the client’s perspective guides the pace and focus of sessions.

Finding the right approach is part of the therapeutic process. Ahlicia works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds. Licensed professionals and therapists often blend techniques to suit individual cases.

Online therapy with Ahlicia offers flexibility in how sessions occur - video calls, phone sessions, live chat, or text-based messaging allow clients to choose what fits their schedule and comfort level. These options increase accessibility for people balancing work, family, or geographic constraints while maintaining consistent contact with a therapist.

Ready to start therapy with Ahlicia Tramel?

Take the first step toward a better you.