CBT Therapist Directory

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Adrian Romo, LMFT

Compassionate LMFT for relationships and anxiety
  • Stress and anxiety support
  • Relationship and trauma focus
  • 16 years experience

About Adrian Romo

Adrian Romo is a Licensed Marriage and Family Therapist (LMFT) with 16 years of professional experience working with individuals facing stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, and depression. He is licensed to practice in both California and Nevada and brings a compassionate, respectful approach to each therapeutic relationship. The LMFT credential indicates specialized training in helping individuals, couples, and families navigate emotional and relational difficulties.

Romo tailors conversations and treatment plans to meet each client’s unique needs, drawing on evidence-informed methods to address concerns such as communication problems, attachment and abandonment issues, codependency, and substance-related struggles. He also supports people dealing with body image, eating-related concerns, dissociation, and feelings of emptiness, adapting his style to the priorities and pace of the person in therapy.

He emphasizes sensitivity and respect in all interactions and recognizes the courage it takes to begin therapy. Adrian views the first step toward help as important, and he aims to collaborate with clients to develop a plan that fits their goals and circumstances.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaTrichotillomaniaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Adrian Romo have?

Adrian Romo has 16 years of professional experience in the field of therapy.

Is Adrian Romo a licensed therapist?

Yes. He holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. His license details are NV LMFT 2728-R and CA LMFT 114690.

In which languages does Adrian Romo provide therapy?

Adrian Romo provides therapy in English.

Where is Adrian Romo located?

Adrian Romo is located in Nevada.

How can I work with Adrian Romo as my therapist?

You can work with Adrian Romo through video calls, phone sessions, live chat, or text-based messaging.

Does Adrian Romo work with international clients?

Adrian Romo does not currently work with international clients.

How much does therapy with Adrian Romo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Adrian integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Client-Centered Therapy into his work. ACT helps people clarify what matters most to them and learn to accept difficult thoughts and feelings while taking committed action toward valued goals; it can be useful for stress, anxiety, and patterns of avoidance. CBT focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to change them, which often helps with anxiety, depression, and low self-esteem. Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship in which the therapist supports the client’s own insight and growth, making it helpful for building self-esteem, improving relationships, and processing trauma.

Finding the right combination of methods is a collaborative process. Adrian works with clients to determine which approaches best match their needs, goals, and preferences, adjusting strategies over time as progress and priorities evolve.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and needs. These formats allow therapists to meet clients where they are, making it easier to access ongoing care, maintain continuity between sessions, and use tools and exercises that support work between meetings.

Ready to start therapy with Adrian Romo?

Take the first step toward a better you.