Adrian Robson, BACP

Adrian Robson is a person-centred counsellor who integrates cognitive behavioural ideas and somatic sensitivity into a relational practice. Trained primarily in person-centred approaches, Adrian blends a warm, empathetic stance with flexible, evidence-informed techniques from cognitive behavioural therapy to offer practical insight alongside deep listening. He is accredited with the BACP - the British Association for Counselling and Psychotherapy - which reflects his professional training and commitment to ongoing standards of practice.

His background in physical health and somatic bodywork spans more than 25 years and has shaped the way he attends to both spoken material and the bodily expressions that often accompany emotional experience. That history informs a style of listening that notices not only thoughts and feelings but also bodily sensations and how they relate to a person’s life and difficulties.

Adrian aims to create a grounded, supportive space where people can explore what feels difficult at a pace that suits them. He approaches therapy as a collaborative relationship built on empathy, honesty, and respect, and will sometimes invite gentle attention to physical or emotional shifts that arise during sessions to support integration and self-understanding.

He works with a wide range of challenges including anxiety, depression, relationship and family issues, grief and loss, trauma and abuse, sleep difficulties, parenting and career concerns, and many other life changes. Adrian brings 17 years of therapeutic experience and accepts international clients, offering a practice focused on helping people reconnect with their strengths and move toward meaningful change.