Adele Barnes, LPC
- Anxiety and depression
- Family and relationships
- Coping with life changes
About Adele Barnes
She emphasizes the importance of a strong therapeutic relationship and works to create a comfortable, nonjudgmental environment where clients can explore difficult issues. Adele approaches counseling as a collaborative process, guiding individuals to develop positive coping strategies and practical tools to manage emotional challenges. Her work focuses on helping people navigate life changes and build skills that support long-term well-being.
As a practitioner, Adele aims to equip clients with actionable techniques and compassionate support so they can move forward from painful experiences and regain a clearer sense of direction and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Adele Barnes have?
Adele Barnes has five years of clinical experience.
Is Adele Barnes a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license is listed as SC LPC 7456.
In which languages does Adele Barnes provide therapy?
Therapy with Adele Barnes is provided in English.
Where is Adele Barnes located?
Adele Barnes is located in South Carolina.
How can I work with Adele Barnes as my therapist?
You can work with Adele Barnes through video calls, phone sessions, live chat, or text-based messaging.
Does Adele Barnes work with international clients?
Adele Barnes does not currently work with international clients.
How much does therapy with Adele Barnes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Sessions
Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thinking patterns and behaviors into more constructive ones. It is often used for anxiety, depression, and stress-related concerns and focuses on practical strategies that can be applied between sessions.Mindfulness Therapy teaches present-moment awareness and gentle acceptance of internal experiences. It can reduce reactivity to difficult emotions and support better emotional regulation during times of stress or transition.
Solution-Focused Therapy emphasizes building on strengths and small, achievable changes to move toward clients' goals. This approach is goal-oriented and useful for clients seeking clear, short-term progress on specific issues.
Finding the right approach is part of the therapeutic process, and Adele works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time based on progress and feedback.
Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care when life circumstances change, while still working with licensed professionals and therapists who guide the process.