CBT Therapist Directory

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Adan Montalvo, LPC

Texas LPC guiding practical change and growth
  • CBT and solution-focused
  • Warm interactive counseling
  • Individualized treatment plans

About Adan Montalvo

Adan Montalvo is a Licensed Professional Counselor (LPC), a state credential for providing professional counseling in Texas, with over 12 years of experience as a psychotherapist. He has worked with people facing depression, anxiety, low self-esteem, family conflict, career challenges, and difficulties with motivation, helping them move toward clearer goals and improved everyday functioning.

His counseling style is warm and interactive, grounded in respect, sensitivity, and compassion, and he avoids stigmatizing labels. Drawing on cognitive-behavioral techniques alongside solution-focused methods, he adapts conversations and treatment plans to meet each person's distinct needs and circumstances. This individualized approach aims to make therapy practical and relevant to a client's life.

Adan frames the decision to begin therapy as a courageous step toward a more fulfilling and happier life, and he positions himself as a supportive, empowering partner throughout the therapeutic process. He welcomes individuals who are ready to take that first step and looks forward to collaborating toward meaningful change.

Areas of Expertise

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Adan Montalvo have?

Adan Montalvo has 12 years of experience as a psychotherapist.

Is Adan Montalvo a licensed therapist?

Yes. He holds the LPC credential. License details: TX LPC 68054.

In which languages does Adan Montalvo provide therapy?

Adan provides therapy in English.

Where is Adan Montalvo located?

Adan is located in Texas.

How can I work with Adan Montalvo as my therapist?

You can work with Adan Montalvo through video calls, phone sessions, live chat, or text-based messaging.

Does Adan Montalvo work with international clients?

Adan Montalvo does not currently work with international clients.

How much does therapy with Adan Montalvo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Adan frequently uses cognitive behavioral therapy and solution-focused strategies when working with clients. Cognitive behavioral therapy (CBT) helps people identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and low motivation. Solution-focused therapy emphasizes practical, forward-looking steps and quick wins, helping clients build on strengths and create change when addressing specific problems.

He also incorporates client-centered principles that prioritize empathic listening and collaboration, creating space for each person to set the pace and direction of therapy. Choosing the right approach is part of the therapeutic process - Adan works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, and he adapts the plan as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling and session format. These modalities make it easier for people to maintain continuity of care while balancing work, family, or other commitments, and they allow licensed professionals to deliver consistent therapeutic support across different settings.

Ready to start therapy with Adan Montalvo?

Take the first step toward a better you.