Adam Horwitz, LMHC

Experienced LMHC for stress and anxiety

Stress and anxiety
LGBT support
Live chat and text

About Adam Horwitz

Adam Horwitz is a Licensed Mental Health Counselor (LMHC) with 18 years of clinical experience, practicing in Florida and offering therapy in English. He works with a wide range of concerns, including stress and anxiety, depression, anger management, mood regulation, motivation, self-esteem, decision making, impulsivity, thought disturbance, future planning, and confidence. He approaches each person as the expert of their own story and builds on existing strengths to address challenges and support growth.

Adam emphasizes the importance of taking the first step toward a more fulfilling life and acknowledges the courage that requires. He combines practical strategies with a compassionate, person-centered stance to help clients manage emotions, make decisions, and plan for the future. In addition to in-session work, he offers ongoing support through chat and text, which can help with real-time processing of events, thoughts, and feelings between meetings.

Clients can expect a collaborative relationship that honors their experiences while introducing tools for coping and change. Adam looks forward to supporting individuals as they pursue clearer direction, improved regulation, and greater confidence in daily life.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTAnger managementSelf esteem Coping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Adam Horwitz have?

He has 18 years of experience in mental health counseling.

Is Adam Horwitz a licensed therapist?

Yes, he holds the credential LMHC, which stands for Licensed Mental Health Counselor. His Florida license is FL LMHC MH12926.

In which languages does Adam Horwitz provide therapy?

He provides therapy in English.

Where is Adam Horwitz located?

He is located in Florida.

How can I work with Adam Horwitz as my therapist?

You can work with Adam Horwitz through video calls, phone sessions, live chat, or text-based messaging.

Does Adam Horwitz work with international clients?

Yes, he works with international clients.

How much does therapy with Adam Horwitz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Adam integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into his online practice. Attachment-Based Therapy explores how early relationships shape current patterns and helps people work through abandonment or attachment concerns to form more secure connections. Client-Centered Therapy emphasizes empathy and collaboration, creating space for clients to lead the pace of work while the therapist reflects and supports their strengths. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical skills for managing anxiety, mood, and coping with life changes.

Choosing the right approach is part of the therapeutic process, and Adam works collaboratively with clients to determine the best fit based on individual needs, goals, and preferences. He tailors methods and pacing so therapy aligns with each person's priorities.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access care from different locations and at different times. These options allow licensed professionals to provide ongoing support, real-time processing, and adaptable scheduling to suit varied lifestyles and responsibilities.

Ready to start therapy with Adam Horwitz?

Take the first step toward a better you.

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