Abolanle (Bola) Aloluwaloba, NCPS
Client-centered counsellor for life transitions
- Relationship support
- Anxiety and stress
- English and Yoruba
About Abolanle (Bola) Aloluwaloba
Abolanle (Bola) Aloluwaloba is a qualified counsellor who supports people through a wide range of life challenges. She creates a safe, non-judgemental space where clients can explore thoughts, feelings and behaviours that may be outside their immediate awareness. She holds NCPS, a credential indicating professional training in counselling.
People seek her support for many reasons, including bereavement and loss, anxiety and fear, major life changes such as divorce or redundancy, relationship difficulties, and past or present abuse in its many forms. She also works with concerns about confidence and self-esteem, addictions, depression and eating difficulties.
Her role is to help clients gain clarity and perspective so they can build healthier relationships with themselves and others and manage both their internal and external lives more effectively. Through therapy clients develop insights and learn to draw on their own strengths and resources, enabling practical changes that improve day-to-day wellbeing.
She works in a client-centred and collaborative manner, adapting counselling approaches to meet each person’s needs while emphasising the importance of the client’s commitment to the therapeutic process. At times the work can feel challenging as it uncovers parts of experience people may prefer to avoid, but when clients are willing to engage the process can bring deeper self-understanding and greater meaning in life.
People seek her support for many reasons, including bereavement and loss, anxiety and fear, major life changes such as divorce or redundancy, relationship difficulties, and past or present abuse in its many forms. She also works with concerns about confidence and self-esteem, addictions, depression and eating difficulties.
Her role is to help clients gain clarity and perspective so they can build healthier relationships with themselves and others and manage both their internal and external lives more effectively. Through therapy clients develop insights and learn to draw on their own strengths and resources, enabling practical changes that improve day-to-day wellbeing.
She works in a client-centred and collaborative manner, adapting counselling approaches to meet each person’s needs while emphasising the importance of the client’s commitment to the therapeutic process. At times the work can feel challenging as it uncovers parts of experience people may prefer to avoid, but when clients are willing to engage the process can bring deeper self-understanding and greater meaning in life.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Abolanle (Bola) Aloluwaloba have?
She has 5 years of professional experience.
Is Abolanle (Bola) Aloluwaloba a licensed therapist?
Yes. She holds the NCPS credential.
In which languages does Abolanle (Bola) Aloluwaloba provide therapy?
She provides therapy in English and Yoruba.
Where is Abolanle (Bola) Aloluwaloba located?
She is based in the United Kingdom.
How can I work with Abolanle (Bola) Aloluwaloba as my therapist?
You can work with her through video calls, phone sessions, live chat, or text-based messaging.
Does Abolanle (Bola) Aloluwaloba work with international clients?
She does not currently work with international clients.
How much does therapy with Abolanle (Bola) Aloluwaloba cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Abolanle (Bola) Aloluwaloba uses evidence-informed approaches that are well suited to online work. Acceptance and Commitment Therapy - ACT - helps people notice unhelpful thinking patterns, clarify values and take committed action toward a more meaningful life; it is often helpful for anxiety, stress and life transitions. Attachment-Based Therapy focuses on understanding how early relationships shape current patterns of relating and can be especially useful for relationship difficulties, abandonment concerns and intimacy issues. Client-Centred Therapy places the person at the centre of the work, emphasising empathy and collaboration to help clients build self-awareness and confidence.Finding the right approach is part of the therapeutic process. She works collaboratively with clients to identify which methods best match their needs, goals and preferences, and adapts the work as those needs evolve over time.
Online therapy offers flexibility in how people connect - by video call, phone, live chat or text-based messaging - making it easier to fit sessions into busy lives and to maintain continuity when in-person meetings are not possible. These options support regular contact, practical problem solving and ongoing skill building with licensed professionals and therapists who tailor the work to each client.
Ready to start therapy with Abolanle (Bola) Aloluwaloba?
Take the first step toward a better you.