Abigail De Almeida, BACP, NCPS
- Stress and anxiety
- Grief and loss
- Bilingual English Portuguese
About Abigail De Almeida
She works with a wide range of concerns including relationship and family difficulties, trauma and abuse, career pressures, compassion fatigue, and attachment or abandonment issues. Her practice also addresses feelings of emptiness, guilt and shame, isolation, and the challenge of clarifying life purpose. Abigail speaks English and Portuguese and brings a culturally sensitive approach to multicultural concerns.
Abigail holds BACP and NCPS credentials, which indicate professional training and recognised membership within counselling organisations. She uses an integrative style drawing on evidence-informed methods to tailor sessions to each person’s needs. Whether someone feels stuck, anxious, or ready to create new patterns, Abigail aims to provide steady support and practical strategies to foster resilience.
She is currently accepting clients and offers sessions through video calls, phone, live chat, and text-based messaging to accommodate different preferences and schedules.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Abigail De Almeida have?
Abigail has 3 years of experience working as a counsellor.
Is Abigail De Almeida a licensed therapist?
Yes. She holds BACP and NCPS credentials, which indicate professional training and recognised membership within counselling organisations.
In which languages does Abigail De Almeida provide therapy?
She provides therapy in English and Portuguese.
Where is Abigail De Almeida located?
She is located in the United Kingdom.
How can I work with Abigail De Almeida as my therapist?
You can work with Abigail through video calls, phone sessions, live chat, or text-based messaging.
Does Abigail De Almeida work with international clients?
Abigail does not currently work with international clients.
How much does therapy with Abigail De Almeida cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online therapy support
Abigail draws on Acceptance and Commitment Therapy (ACT), which helps people clarify their values and develop practical strategies to stay present and committed to meaningful actions even when difficult thoughts or feelings arise. She also uses Client-Centered Therapy, an approach that emphasizes empathy, nonjudgmental listening, and creating a supportive space where the person’s own goals and resources guide the work. In addition, Cognitive Behavioral Therapy (CBT) is employed to identify unhelpful thinking and behavior patterns and to develop concrete skills for managing symptoms like anxiety and low mood.Finding the right approach is part of the therapeutic process, and Abigail works collaboratively to determine which methods best match each person’s needs, goals, and preferences. She adapts techniques over time and invites clients to feedback so the plan stays relevant and useful.
Online therapy offers flexible ways to engage, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, access support from home, and choose the communication style that feels most comfortable while working with licensed professionals and therapists focused on practical, client-centered care.
Ready to start therapy with Abigail De Almeida?
Take the first step toward a better you.