CBT Therapist Directory

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Abigail Borquaye, BACP

Integrative counsellor specializing in relationships
  • Couples and family therapy
  • Trauma and abuse support
  • English and Twi

About Abigail Borquaye

Abigail Borquaye is an integrative counsellor who blends several therapeutic methods with a strong client-centered foundation to support relationships and family dynamics. With 19 years of experience working with women and families, she offers help to individuals and couples who are managing relationship difficulties, trauma, abuse, bereavement, depression, loneliness, anger, work-related stress, and other life challenges.

Before training professionally as a counsellor, she spent years supporting women and families, and she continues to work with clients referred by general practitioners as well as those attending drop-in sessions in west London. Abigail is a member of the British Association for Counselling and Psychotherapy (BACP) - a professional organization for counsellors and psychotherapists in the United Kingdom.

She has a particular commitment to working with couples, people who have experienced trauma or abuse, and those wrestling with identity, stigma, isolation, or a sense of purposelessness. Her practice also addresses issues such as addiction, grief, parenting, intimacy concerns, and career pressures. Abigail aims to provide a respectful, nonjudgmental space where clients can explore fears, process difficult experiences, and clarify their needs and goals.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsTrauma and abuseSelf esteemDepression

Also Specializes In

Stress, AnxietyAddictionsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Abigail Borquaye have?

Abigail has 19 years of experience supporting individuals, couples, and families through a range of emotional and relational difficulties.

Is Abigail Borquaye a licensed therapist?

Yes. Abigail holds membership with the British Association for Counselling and Psychotherapy (BACP), which is a professional body for counsellors and psychotherapists in the United Kingdom. No additional license details were provided.

In which languages does Abigail Borquaye provide therapy?

Abigail provides therapy in English and Twi.

Where is Abigail Borquaye located?

Abigail practices in the United Kingdom and has worked with clients in west London.

How can I work with Abigail Borquaye as my therapist?

You can work with Abigail through video calls, phone sessions, live chat, or text-based messaging.

Does Abigail Borquaye work with international clients?

Yes, Abigail works with international clients.

How much does therapy with Abigail Borquaye cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrative Approaches for Online Relationship and Trauma Work



Attachment-Based Therapy focuses on the ways early and current relationships shape feelings of safety and connection. It helps clients explore patterns of closeness and distance, addressing issues such as abandonment, attachment difficulties, and relationship insecurity.

Client-Centered Therapy emphasizes the therapist's empathic presence and nonjudgmental support, creating space for clients to discover their own priorities and strengths. This approach is useful for clients facing depression, low self-esteem, life transitions, or uncertainty about their goals.

Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviors. CBT can be effective for anxiety, stress, mood concerns, and coping with everyday challenges.

Choosing the right approach is part of the therapeutic process. Abigail works collaboratively with clients and licensed professionals to determine which methods fit a person’s needs, goals, and preferences, and she adjusts the plan as work unfolds.

Online therapy delivers these approaches through flexible formats - video calls, phone sessions, live chat, or text-based messaging - making it easier to access consistent support around work, family, and caregiving commitments. For many people, remote sessions increase convenience while preserving the depth of the therapeutic relationship.

Ready to start therapy with Abigail Borquaye?

Take the first step toward a better you.