Abel Fernandez, LCSW
- Stress and anxiety support
- Parenting and family guidance
- Strengths based approach
About Abel Fernandez
He frames therapy around the belief that each person is the expert of their own story and that existing strengths can be mobilized to meet life’s challenges. That strengths-based perspective guides his conversations and treatment plans, helping clients build confidence and practical coping strategies while addressing patterns that undermine wellbeing.
Abel recognizes that beginning therapy often takes courage, and he affirms the step of reaching out for help. His approach emphasizes partnership and respect, inviting clients to explore goals, preferences, and realistic steps forward while drawing on three decades of experience supporting individuals and families through change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Abel Fernandez have?
He has 30 years of professional experience.
Is Abel Fernandez a licensed therapist?
Yes. He holds the LCSW credential - Licensed Clinical Social Worker. License details: CA LCSW 11015.
In which languages does Abel Fernandez provide therapy?
He provides therapy in English and Spanish.
Where is Abel Fernandez located?
He is located in California.
How can I work with Abel Fernandez as my therapist?
He offers therapy through video calls, phone sessions, live chat, and text-based messaging.
Does Abel Fernandez work with international clients?
He does not currently work with international clients.
How much does therapy with Abel Fernandez cost?
The cost of therapy with Abel Fernandez can vary depending on factors such as the client’s location and his availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
To get started, click the "Start Therapy" button and complete a short questionnaire that helps match the client with the therapist. Depending on his availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Therapy
Abel often draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical skills to manage emotions and behaviors; CBT is commonly used for anxiety, depression, and stress-related concerns. He also incorporates Mindfulness Therapy, which teaches present-focused awareness and gentle acceptance to reduce reactivity and improve emotional regulation. Motivational Interviewing is used when strengthening motivation and resolving ambivalence are central - this approach supports goal-setting and increases readiness for change by exploring personal values and priorities.Finding the right approach is part of the therapeutic process, and he works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. That collaborative stance helps tailor sessions so they feel relevant and achievable.
Online therapy with Abel is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions, busy routines, or when in-person visits are not practical, while preserving the therapeutic relationship with a licensed professional.