Aaron Thorpe, BACP
Relational, thoughtful BACP counsellor
- Focused on relationships
- Compassionate listening
- Practical tools
About Aaron Thorpe
Aaron Thorpe is a BACP and MA-qualified counsellor who brings a relational, person-focused approach to therapeutic work. With a background spanning more than two decades in education, teaching, and leadership and four years of direct clinical practice, he prioritizes building strong therapeutic connections rooted in respect and genuine curiosity. He believes every life matters and aims to make people feel valued, heard, and understood as they explore difficult emotions and life challenges.
He offers a compassionate, attentive style that combines deep listening with clear, accessible explanations. Whether clients are coping with anxiety, relationship difficulties, trauma, patterns that feel stuck, or major life changes, he helps map out what lies beneath those struggles and identifies practical ways to move forward. Sessions are tailored to each person’s pace, personality, and values, and often include metaphors, reflective questions, and recommended reading or practices to support growth between meetings.
His work integrates psychodynamic insight, philosophical reflection, and practical therapeutic tools, and he can include faith-based or spiritual perspectives when relevant. The goal is to help people develop greater clarity, emotional resilience, and actionable skills so they can build healthier relationships, firmer boundaries, and a clearer sense of direction in their lives.
He offers a compassionate, attentive style that combines deep listening with clear, accessible explanations. Whether clients are coping with anxiety, relationship difficulties, trauma, patterns that feel stuck, or major life changes, he helps map out what lies beneath those struggles and identifies practical ways to move forward. Sessions are tailored to each person’s pace, personality, and values, and often include metaphors, reflective questions, and recommended reading or practices to support growth between meetings.
His work integrates psychodynamic insight, philosophical reflection, and practical therapeutic tools, and he can include faith-based or spiritual perspectives when relevant. The goal is to help people develop greater clarity, emotional resilience, and actionable skills so they can build healthier relationships, firmer boundaries, and a clearer sense of direction in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsLGBTTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Aaron Thorpe have?
Aaron Thorpe has 4 years of experience as a practicing therapist.
Is Aaron Thorpe a licensed therapist?
Yes. He holds BACP.
In which languages does Aaron Thorpe provide therapy?
He provides therapy in English.
Where is Aaron Thorpe located?
He is located in the United Kingdom.
How can I work with Aaron Thorpe as my therapist?
You can work with Aaron Thorpe through video calls, phone sessions, live chat, or text-based messaging.
Does Aaron Thorpe work with international clients?
He does not currently work with international clients.
How much does therapy with Aaron Thorpe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Relational therapy approaches for online care
Aaron Thorpe draws on Acceptance and Commitment Therapy and Attachment-Based Therapy to guide online sessions. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them and supports action aligned with personal values - it is often helpful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on how early relational patterns influence current relationships and emotional responses - it can be useful for intimacy issues, attachment concerns, and family dynamics. Client-Centered principles inform his style by emphasizing empathy, unconditional positive regard, and working at the client’s own pace.Finding the right approach is part of the therapeutic journey. He works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adapting techniques over time so therapy feels tailored and effective.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit work into busy lives, manage caregiving responsibilities, or continue therapy when travel is difficult. Licensed professionals can deliver the same relational and evidence-informed care remotely, allowing clients to access support in a way that suits their routines and circumstances.